Weider PRO 408 Assembly requires two people, Recessed holes are turned towards the floor

Page 6

Assembly

Before beginning assembly, carefully read the following information and instructions:

Make Things Easier for Yourself! Everything in this manual is designed to ensure that the assembly of our products can be complet-

ed successfully by anyone. However, it is impor- tant to recognize that your new equipment is a sophisticated product with many small parts, and the assembly process will take time. Most people find that by setting aside plenty of time, and by deciding to make the task enjoyable, assembly will go smoothly.

•Assembly requires two people.

•Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

•Tighten all parts as you assemble them, unless instructed to do otherwise.

•For help identifying the small parts, use the PART IDENTIFICATION CHART on page 5 of the man- ual.

•As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

The following tools (not included) are required for assembly:

• Two (2) adjustable wrenches

• One (1) rubber mallet

• One (1) standard screwdriver

• One (1) phillips screwdriver

•Lubricant, such as grease or petroleum jelly plus soapy water.

Assembly will be more convenient if you have the following tools: A socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.Before assembling this product, make sure you have read and understand the information in the box above.

Insert a 50 x 50mm Square Cap (20) into the Bench Frame (1).

Attach the Bench Frame (1) to the Front Leg (2) with two M8 x 68mm Bolts (28), the Support Plate (19)

and two M8 Nylon Locknuts (36). Do not fully tight- en the Nylon Locknuts.

2.Insert a 50 x 50mm Square Cap (20) into the Right and Left Base (5) and (4).

Note that the holes for the Carriage Bolts (30) are recessed on one side of each Base. Make sure

the recessed holes are turned towards the floor.

Insert two M10 x 62mm Carriage Bolts (30) through the rear holes in the Right Base (5) and place it flat on the floor. Insert an M10 x 62mm Carriage Bolt (30) through the front hole of the Base. Do the same for the Left Base (4).

1

 

36

1

 

20

19

 

 

36

28

2

 

2

20

 

4

20

30

5

 

30

30

6

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Contents To Avoid Unnecessary Model No. WEBE21080 Serial NoSerial Number Decal under seat Customer HOT LineTable of Contents Inspect and tighten all parts each time you Do not sit on the seat when the backrest is foldedAlways set both weight rests at the same height Keep hands and feet away from moving partsUsing the Weider Before You BeginPart Identification Chart Model No. WEBE21080 Insert a 50 x 50mm Square Cap 20 into the Bench Frame AssemblyAssembly requires two people Recessed holes are turned towards the floorFasten the mounting bracket on the Frame 1 to Do notTighten the Nylon Locknuts yet With two M10 x 72mmRotate the locking clip into place Tighten the four Screws 35 from the previous stepLubricate Slide two Foam Pads 18 onto each Pad Tube Adjusting the Backrest Adjusting the Weight BenchMoving the Adjustment Tube Folding the BackrestAdjusting the Weight Bench for Squat Exercises Adjusting the Weight RestsAdjusting the LEG Support Pads Make sure that you fully tighten the Adjustment Knob Attaching and Removing WeightsAttaching Weights to the LEG Lever Attaching the Curl PostExercise Guidelines Muscle Chart Cooling DownStaying Motivated Exercise Weight Sets Reps DateOrdering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Remove this Part LIST/EXPLODED Drawing from the Manual Part List Model No. WEBE21080 Qty DescriptionExploded Drawing Model No. WEBE21080
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