Weider PRO 408 user manual Do not, Tighten the Nylon Locknuts yet, With two M10 x 72mm

Page 7

3. Slide the mounting bracket (A) on the Bench Frame

 

(1) onto the Carriage Bolts (30) in the Base and

 

secure it with two M10 Nylon Locknuts (37).

Do not

tighten the Nylon Locknuts yet

.

Fasten the mounting bracket on the Frame (1) to the

Right and Left Base (5,

4) with two M10 x 72mm

Bolts (27) and two M10

Nylon Locknuts (37).

Do not

tighten the Nylon Locknuts yet

.

4.Slide the Left Upright (6) over the Bolts (30) in the Left Base (4) and secure it with two M10 Nylon Locknuts (37).

Do not tighten the Nylon Locknuts yet

.

Mount the Right Upright (7) in the same way.

3

1

37

 

 

 

 

A

 

37

4

 

 

 

 

5

 

30

27

 

37

30

 

 

4

 

 

 

 

6

 

 

7

Holes for

Weight Rests

Caution: Make sure both Uprights are oriented correctly. To do this, look at the upper four holes for the Weight Rests. On one side the four holes are spaced evenly, and on the other there is a greater distance between the two lower of the

four holes. The side with the even spacing must

be facing the seat of the bench on both Uprights (see inset drawing).

37

37

4

30

The Four

Upper

Holes Are

Evenly

Spaced

37

37

30

5.Press a 50 x 50mm Square Cap (20) into each end of the Top Frame (8).

Place the Top Frame (8) on top of the Uprights and slide the mounting brackets (B) down into the Uprights. Secure the Top Frame with two M10 x 68mm Bolts (31), four M10 Washers (38) and two M10 Nylon Locknuts (37).

Tighten the Nylon Locknuts used in steps 1–5 now.

7

5

 

 

20

 

8

 

 

B

 

 

 

 

20

31

 

 

38

37

B

 

 

38

 

38

 

 

31

 

 

38

Image 7
Contents Customer HOT Line Model No. WEBE21080 Serial NoSerial Number Decal under seat To Avoid UnnecessaryTable of Contents Keep hands and feet away from moving parts Do not sit on the seat when the backrest is foldedAlways set both weight rests at the same height Inspect and tighten all parts each time youBefore You Begin Using the WeiderPart Identification Chart Model No. WEBE21080 Recessed holes are turned towards the floor AssemblyAssembly requires two people Insert a 50 x 50mm Square Cap 20 into the Bench FrameWith two M10 x 72mm Do notTighten the Nylon Locknuts yet Fasten the mounting bracket on the Frame 1 toTighten the four Screws 35 from the previous step Rotate the locking clip into placeLubricate Slide two Foam Pads 18 onto each Pad Tube Folding the Backrest Adjusting the Weight BenchMoving the Adjustment Tube Adjusting the BackrestAdjusting the Weight Rests Adjusting the Weight Bench for Squat ExercisesAdjusting the LEG Support Pads Attaching the Curl Post Attaching and Removing WeightsAttaching Weights to the LEG Lever Make sure that you fully tighten the Adjustment KnobExercise Guidelines Cooling Down Muscle ChartStaying Motivated Date Exercise Weight Sets RepsLimited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Remove this Part LIST/EXPLODED Drawing from the Manual Qty Description Part List Model No. WEBE21080Exploded Drawing Model No. WEBE21080