Weider 8920 Weight Resistance Chart, Weight Press ARM Butterfly ARM LOW Pulley High Pulley, Lbs

Page 17

WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each weight station. The column labeled “WEIGHT” refers to the amount of weight, in pounds, placed on the weight carriage. The weight resistance shown for the butterfly arm station is for each butterfly arm. Note: The actual resistance at each station may vary due to friction between the cables, pulleys, and weight carriage.

WEIGHT

PRESS ARM

BUTTERFLY ARM

LOW PULLEY/

HIGH PULLEY

 

(lbs.)

(lbs.)

LEG LEVER

(lbs.)

 

 

 

(lbs.)

 

 

 

 

 

 

0

12

7

10

10

 

 

 

 

 

5

22

11

18

16

10

31

15

25

21

15

40

20

32

26

20

50

24

39

32

25

59

29

46

37

 

 

 

 

 

30

68

33

53

42

35

78

38

61

47

40

87

42

68

53

45

97

47

75

58

50

106

51

82

63

 

 

 

 

 

55

115

56

89

68

60

125

60

96

74

65

134

64

103

79

70

144

69

111

84

75

153

73

118

89

 

 

 

 

 

80

162

78

125

95

85

172

82

132

100

90

181

87

139

105

95

190

91

146

110

100

200

96

153

116

 

 

 

 

 

105

210

100

160

121

110

219

104

168

126

115

228

109

175

131

120

237

113

182

137

125

247

118

189

142

 

 

 

 

 

17

Image 17
Contents SEARS, Roebuck and CO. Hoffman ESTATES, IL Model No Serial NoTable of Contents Important Precautions For your benefit, read this manual carefully before Using the Weider 8920 weight system. If you haveBefore YOU Begin Make Things Easier for Yourself AssemblyPress Frame must be able to pivot easily Each Carriage Bolt. Do not tighten the Nylon Locknuts yetTighten the Nylon Locknuts used in steps Frame Arm. Arm identification is important for stepCable Assembly Page Locate the Short Cable 23. Route the Short From other side Inset shows viewSeat Assembly Must pivot freely Tighten the Nylon Locknut the Leg LeverPage Attaching the LAT BAR or Nylon Strap to a Pulley Station AdjustmentAdding Weights to the Weight Carriage Attaching the LEG Lever to the LOW Pulley Station Attaching and Removing the SeatWeight Press ARM Butterfly ARM LOW Pulley High Pulley Weight Resistance ChartLbs LEG LeverTightening the Cables TROUBLE-SHOOTING and MaintenanceLong Cable Cable DiagramTOP View Short CableExercise Guidelines Staying Motivated Muscle ChartCooling Down Part Identification CHART-Model No .159711 R0102A Page Pulley 90mm Pulley Not shown to scale Qty Description Part LIST-Model NoExploded DRAWING-Model No Model No Full 90 DAY WarrantySEARS, Roebuck and CO., Hoffman ESTATES, IL SEARS, Roebuck and CO., Dept WA, Hoffman ESTATES, IL