Weider 831.153991 user manual

Page 12

16.Hold a Large Pulley (17) inside of the upper cable

(B). Attach the Pulley to a Pulley Bracket (10) with an M12 x 58mm Button Bolt (81) and an M12 Nylon Locknut (72). Make sure that the cable is routed as shown in the CABLE DIAGRAM on page 18.

Screw two 3/8” x 1 1/2” Tension Screws (106) into the two Pulley Brackets (10) a couple of turns.

Make sure the hexagonal holes in the Screws are on the outside of the Brackets. Tighten the two Screws an equal number of turns.

17.Attach the two Guard Plates (63) to the inside of the Backrest Frame (36) with four #8 x 1/2” Screws (82).

18.Insert the rod on the Backrest Frame (36) into the slot in the Seat Carriage (48). Hold the Backrest

Frame vertically over the Seat Carriage and slide the rod into the slot, as shown in the inset drawing.

19.Locate the Leg Lever Cable (62), which has two ends that are the same length and a third end that is longer.

Route the longest end of the Leg Lever Cable (62) through the hole in the Front Leg (31), and attach it inside of the hole in the Leg Lever (32) with a 3/8” x 2 1/2” Bolt (94), two 3/8” SAE Washers (75), and a 3/8” Nylon Locknut (73).

16

 

 

10

 

72

B

106

 

81

17

 

17

 

36

 

63

82

 

82

63

 

18

 

Rod

 

36

 

48

36

 

 

Rod

 

Slot

 

48

19

 

 

32

 

62

32

31

94

 

62

 

73

 

75

 

75

 

12

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Contents Visit our website at Model No Serial NoTable of Contents Keep hands and fingers clear of this area Important Precautions Assembled Dimensions Before YOU BeginAssembly Make Things Easier for YourselfAttach the other Wheel 21 to the Base 1 in the same manner Page Locknut 78. Do not tighten the Locknut yet Tighten the 1/2 Nylon LocknutPage Do not tighten the Locknut yet En the Bolt yet X 6 Bolt 83. Do not tighten the Bolt yetPage Repeat this step with the Leg Lever Upper Cable Adjustment Adjustments Remove the high pulleys when not in useAdjusting the Seat Attaching the High PulleysAttaching the Accessories Adjusting the ResistanceAttaching the LEG Lever Adjusting the Backrest Storing the Resistance SystemPlugging in the Resistance System Cable Diagram Upper Cable BTroubleshooting Cleaning the BAR GuidesExercise Guidelines Muscle Chart Cooling DownStaying Motivated Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateMonday Part Identification Chart Part LIST-Model No Qty Description153991 Full ONE-YEAR Warranty Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL