Weider WESY19740 user manual ARM Conversion, Using the Curl PAD, Locking the Weight Stack

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ARM CONVERSION

To use the Arms (9, 10) as butterfly arms, insert the Arm Pins (40) into the holes in the Upright (3) and the Pivot Frame (5) as shown.

To use the Arms (9, 10) as press arms, insert the Arm Pins (40) into the holes in the Pivot Frame (5) and Arms.

USING THE CURL PAD

To use the Curl Pad (14), remove the 50mm Round Inner Cap (30) from the Front Leg (7). Insert the Curl Post (13) into the Front Leg and secure it in place with the Curl Knob (61).

Remove the Curl Pad (14) and replace the 50mm Round Inner Cap (30) into the Front Leg (7) when per- forming an exercise that does not require the Curl Pad. Store the Curl Pad away from the weight system.

LOCKING THE WEIGHT STACK

Lock the weight stack by inserting the Lock Pin (89) through a Weight Guide (21) and securing the Lock (88) onto the Lock Pin.

 

3

 

40

Holes

5

14

 

13

 

30

61

 

7

 

21

 

88

 

89

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Contents QUESTIONS? Model No. WESY19740 Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin Left SideRight Side Assembly Make Assembly Easier for YourselfFrame Assembly Locknuts yetLocknut yet Bumper is pointing upTube is oriented as shown Locknuts yet Arm Assembly Cable Assembly Assemble the Left Arm 10 in the same mannerPage Locate the Low Cable 53. Route the Cable Sure the Finger Guards are on the outside Bracket as shown Page Seat Assembly Page Attaching the Accessories to a Pulley Station AdjustmentsChanging the Weight Setting Using the Lock LeverUsing the Curl PAD Locking the Weight StackARM Conversion Weight Resistance Chart Weight High Butterfly Press ARM LEG Lever LOW PulleyLbs Arm Cable Cable DiagramsHigh Cable Low CableMaintenance Tightening the CablesExercise Guidelines Muscle Chart Cooling DownStaying Motivated Part Identification Chart Part LIST-Model No. WESY19740 Qty DescriptionExploded DRAWING-Model No. WESY19740 41 57 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT