Weider WESY19740 Weight Resistance Chart, Weight High Butterfly Press ARM LEG Lever LOW Pulley

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WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. “Top” refers to the 6 lb. top weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm sta- tion is for each arm. Note: The actual resistance at each station may vary due to differences in individual weight plates as well as friction between the cables, pulleys, and weight guides.

WEIGHT

HIGH

BUTTERFLY

PRESS ARM

LEG LEVER

LOW

 

PULLEY

ARM

(lbs.)

(lbs.)

PULLEY

 

(lbs.)

(lbs.)

 

 

(lbs.)

 

 

 

 

 

 

Top

11

16

27

27

26

1

26

22

44

57

55

2

42

30

62

85

86

3

61

41

97

111

119

4

70

51

127

159

148

5

86

63

144

182

163

6

101

82

173

214

187

 

 

 

 

 

 

19

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Contents Model No. WESY19740 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Left Side Before YOU BeginRight Side Make Assembly Easier for Yourself AssemblyLocknuts yet Frame AssemblyBumper is pointing up Locknut yetTube is oriented as shown Locknuts yet Arm Assembly Assemble the Left Arm 10 in the same manner Cable AssemblyPage Locate the Low Cable 53. Route the Cable Sure the Finger Guards are on the outside Bracket as shown Page Seat Assembly Page Using the Lock Lever AdjustmentsChanging the Weight Setting Attaching the Accessories to a Pulley StationLocking the Weight Stack Using the Curl PADARM Conversion Weight High Butterfly Press ARM LEG Lever LOW Pulley Weight Resistance ChartLbs Low Cable Cable DiagramsHigh Cable Arm CableTightening the Cables MaintenanceExercise Guidelines Cooling Down Muscle ChartStaying Motivated Part Identification Chart Qty Description Part LIST-Model No. WESY19740Exploded DRAWING-Model No. WESY19740 41 57 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT