Weider 30664.0 user manual

Page 8

7.Attach the Backrest Tubes (5) to the Backrest (6) with four M6 x 38mm Screws (30) and four M6 Washers (26); do not tighten the Screws yet.

8.Insert the Backrest Support (7) into a set of holes in the Uprights (1). Rotate the Backrest Support to the locked position, with the locking pin wrapped around the left Upright.

Grease an M10 x 137mm Bolt (36). Attach the Backrest Tubes (5) to the welded tube on the Frame (2) with the Bolt, two M10 Washers (34), and an M10 Locknut (33). Do not overtighten the Locknut; the Backrest Tubes must pivot easily.

See steps 1–4.Tighten the M8 Locknuts (17). See step 7. Tighten the M6 x 38mm Screws (30).

9.Attach the Seat (11) to the Frame (2) with four M6 x 16mm Screws (29).

7

 

 

 

 

 

 

6

 

 

 

 

 

5

26

 

 

 

30

 

 

 

2630

 

8

1

 

 

 

 

 

 

1

Grease

 

 

 

34

 

 

7

36

5

 

 

 

 

 

2

 

33

Locking

 

Welded

34

 

Pin

 

Tube

 

 

 

9

11

2

29

8

Image 8
Contents QUESTIONS? Model No Serial NoTable of Contents Important Precautions Assembled Dimensions Before YOU BeginPart Identification Chart Attach the Crossbar 3 to the other Upright Same way AssemblyMake Things Easier for Yourself Locknuts yet Page Are on opposite sides of the Lat Tower. Attach Adjustment Weight benchAdjusting the Backrest Attaching Weights to the Weight Carriage or the LEG LeverAttaching Weights to the Barbell Attaching the LAT BARExercise Guidelines Personalizing Your Exercise ProgramWarming UP Working OUTStaying Motivated Muscle ChartCooling Down Part LIST-Model No Qty DescriptionR0808A Ordering Replacement Parts Limited Warranty