Weider WESY59930 user manual Make sure the indicated rings are on the side

Page 10

16. Locate the Crossbow Fulcrum (18) on the Lat

16

 

86

 

 

 

Tower (4) (see the inset drawing). Slide the

 

 

 

 

 

 

 

 

 

 

 

 

 

Edges

Crossbow Spacer (35) onto the rods on the

 

72

 

 

Crossbow Fulcrum. Make sure the Spacer is

 

 

 

up

 

 

 

 

 

 

 

 

 

 

 

 

oriented as shown in the drawing.

 

 

 

 

 

 

Set the Crossbows into the Crossbow Spacer (35)

 

 

 

 

 

96

in the following order: the 10-pound Removable

 

 

 

 

 

 

 

 

 

 

 

Crossbow (67), the 20-pound Removable

Rings on

 

 

 

 

 

Crossbow (36), an 80-pound Crossbow (95), the

this side

 

 

 

 

44

10-pound Center Crossbow (44), an 80-pound

 

 

 

 

 

Crossbow (95), and the 40-pound Crossbow (96).

4

35

 

 

 

95

Make sure the indicated rings are on the side

 

 

 

 

95

 

 

 

 

 

shown and the arrows point toward the Spacer.

 

18

 

 

67

36

 

18

 

 

 

Attach the Crossbow Cover Plate (72), with the

 

Rods

 

 

 

 

 

 

 

 

edges up, to the Crossbow Spacer (35) with two

17

 

 

 

 

 

M8 x 19mm Button Head Screws (86).

 

 

 

 

 

 

 

 

 

 

 

17. Locate the Long Cable (80). Insert one end of

 

 

 

 

80

71

the Cable through the welded tube on the indicat-

 

 

 

 

 

 

 

 

 

11

 

ed end of the Cross Tube (11) and then through a

 

 

 

 

104

 

 

 

 

 

Swivel Arm (22). If necessary, use the tip of a

 

 

 

 

 

 

 

 

 

 

 

screwdriver to pull the end of the Cable out of the

 

 

 

 

 

22

Swivel Arm. Be sure the Cable is on the indicat-

 

 

28

 

 

 

 

 

 

 

ed side of the welded rod in the Swivel Arm.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Rod

Insert the Swivel Arm (22) into the welded tube

 

 

 

 

 

76

on the Cross Tube (11). Secure the Swivel Arm

 

 

 

 

 

 

 

 

 

 

 

with an M4 x 5mm Screw (104).

 

 

 

 

 

 

Wrap the Long Cable (80) around a 90mm Pulley

 

 

 

 

 

 

(28). Attach the Pulley inside of the Swivel Arm

18

 

 

 

 

 

(22) with an M10 x 42mm Button Head Bolt (71)

 

Flat

 

 

 

 

 

 

 

 

and an M10 Nylon Locknut (76).

 

 

Edge

29

76

 

 

 

 

 

18. Wrap the Long Cable (80) around a 90mm Pulley

 

 

 

 

 

 

(28). Attach the Pulley and a Pulley Guard (29) to

 

73

 

 

 

80

the indicated M10 x 140mm Carriage Bolt (73)

 

 

 

 

28

with an M10 Nylon Locknut (76). Be sure the flat

 

 

 

 

 

edge of the Pulley Guard is on the side shown.

 

 

 

 

 

 

19. Attach a Pulley Housing (94) to the indicated “U”-

19

 

 

 

 

 

channel on the 10-pound Center Crossbow (44)

 

 

 

 

 

 

 

 

 

 

 

with an M10 x 102mm Bolt (24), two Pivot

 

 

 

 

 

 

Bushings (74), and an M10 Nylon Locknut (76).

 

 

 

 

 

 

Wrap the Long Cable (80) around a 90mm Pulley

 

44

 

 

 

 

(28). Attach the Pulley inside of the Pulley

 

 

 

 

 

 

76

 

 

 

 

Housing (94) with an M10 x 42mm Button Head

 

 

 

 

 

 

 

 

 

“U”-Channel

Bolt (71) and an M10 Nylon Locknut (76).

 

74

 

 

 

 

 

 

 

 

 

 

 

76

 

 

 

71

 

 

 

 

 

 

94

 

 

 

 

 

 

 

 

28

74

 

 

 

 

 

 

 

 

 

 

 

80

 

24

 

 

 

 

 

 

 

 

10

 

 

 

 

 

Image 10
Contents Model No. WESY59930 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Dimensions Before YOU BeginAssembly Make Things Easier for YourselfPage Locknuts the Eyebolts must be able to rotate freely Locknut the Leg Lever must be able to pivot easilyKnob is aligned with the slot in the Seat Carriage, as shown Page Locate the Long Cable 80. Insert one end Make sure the indicated rings are on the sideEdge of the Pulley Guard is on the side shown Arm 22. Be sure the Cable is on the indicated Side of the welded rod in the Swivel ArmOnto the hook welded to the bottom of the Bench Rail Adjusting the Seat AdjustmentsAttaching the High Pulleys and LEG Lever Attaching the Accessories Adjusting the ResistanceAdjusting the Backrest Storing the Resistance SystemUsing the Removable Crossbows Cable DiagramLong Cable Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Aerobic Exercise DateExercise Resistance Sets Reps Thursday Aerobic Exercise DateLimited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part Identification Chart Page Part LIST-Model No. WESY59930 Qty DescriptionExploded DRAWING-Model No. WESY59930