Weider WESY39311 user manual Important Precautions

Page 3

IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system.

1.

Read all instructions in this manual and in

 

the accompanying literature before using the

 

weight system. Use the weight system only

 

as described in this manual.

2.

It is the responsibility of the owner to ensure

 

that all users of the weight system are ade-

 

quately informed of all precautions.

3.

The weight system is intended for home use

 

only. Do not use the weight system in any

 

commercial, rental, or institutional setting.

4.

Use the weight system only on a level sur-

 

face. Cover the floor beneath the weight sys-

 

tem to protect the floor.

12.Always stand on a foot plate when perform- ing an exercise that could cause the weight system to tip.

13.The weight system is designed to support a maximum user weight of 250 pounds.

14.Make sure that the cables remain on the pul- leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.

15.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

5.

Make sure all parts are properly tightened

 

each time you use the weight system.

 

Replace any worn parts immediately.

6.

Keep children under the age of 12 and pets

 

away from the weight system at all times.

7.

Always wear athletic shoes for foot protec-

 

tion.

8.

Keep hands and feet away from moving parts.

9.

Never release the press arm, butterfly arms,

 

military press arm, leg lever, leg press plate,

 

lat bar or nylon strap while weights are

 

raised. The weights will fall with great force.

10.

Always disconnect the lat bar from the

 

weight system when performing an exercise

 

that does not use the lat bar.

16.The decals shown here have been placed on the weight system in the loca- tions shown on page 4. If a decal is miss- ing, or if it is not legi- ble, please call our Customer Service Department toll-free at 1-800-999-3756, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time, to order a free replacement decal. Place the decal on the weight system in the location shown.

Warning Decal No. 2

Warning Decal No. 1

Warning Decal No. 3

11. Keep your hands away from the leg press

upright when the military press arm is being

used. Your hand could become pinched

between the leg press upright and military

press arm.

 

 

Keep hands and

 

 

• Keep clear of

fingers clear of

this area.

this area.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents QUESTIONS? Model No. WESY39311 Serial NoCustomer HOT Line Table of Contents Important Precautions Decal No Before YOU BeginNylon Locknuts yet AssemblyFollowing Tools not Included are Required for Assembly Questions?Do not tighten the Nylon Locknuts yet Locknuts yetTighten all 5/16 Nylon Locknuts 3 used in steps Do not tighten the 5/16 Nylon Locknuts 3 yetOn the Weight Tube is sitting in the pin grooves Top Weight Weight Guides are at the top, as shownHoles in the Weight Guides are at the top, as Shown Nylon Locknut the Leg Press Arm must be able to pivot freely Locate and open the parts bag labeled ARM AssemblyNylon Locknut yet Cable Assembly Locknut the Pulley Bracket must be able to move freely Page X 9/16 Spacer 7 to the Press Frame 17 with Locate the Low Cable 23 and the bag labeledLOW PULLEY. Route the Low Cable under 2 Low Pulley 76. Attach the PulleyPage Cable Trap is positioned to hold the Cable in place Page Locate and open the parts bag labeled Seat Assembly Seat AssemblyPage Page Changing the Weight Setting AdjustmentsAdjusting the LEG Press Plate Attaching and Removing the SeatAttaching the LEG Lever to the LOW Pulley Station Plates Weight Resistance ChartTightening the Cables TROUBLE-SHOOTING and MaintenanceHigh Cable Cable DiagramsHigh Cable 58 and Low Cable TOP ViewLeg Press Cable Military Press Cable 72 and Leg Press CablePage Exploded DRAWING-Model No. WESY39311 Page Page Part LIST-Model No. WESY39311 Exploded Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT