Weider WESY68633 user manual Adjusting the Backrest, Storing the Resistance System

Page 17

ADJUSTING THE BACKREST

The Backrest (40) can be used in a level position or one of three inclined positions. To use the Backrest in a level position, secure the Seat Carriage (48) to the adjustment hole in the Bench Rail (23) next to the Front Leg (31) (see ADJUSTING THE SEAT on page 13).

To use the Backrest (40) in an inclined position, secure the Seat Carriage (48) to one of the other three adjustment holes in the Bench Rail (23). Rest the Backrest against the Upright (3).

For row exercises, remove the Backrest (40). Hold the Backrest vertically over the Seat (41) and lift the rod out of the slot in the Seat Carriage (48) (see the inset drawing).

STORING THE RESISTANCE SYSTEM

To store the resistance system, slide the ends of the Leg Lever Cable (62) onto the hook on the bottom of the Bench Rail (23). Secure the Seat (41) in the posi- tion closest to the Front Leg (31) (see ADJUSTING THE SEAT on page 15). Next, remove the Storage Knob (26) from the Upright (3). Lift the Front Leg toward the Lat Tower Crossbar (49), and tighten the Storage Knob into the side of the Upright and the Bench Rail.

To move the resistance system, place the toe of your shoe on the end of the Base (1) and hold the resist- ance system in the indicated area. Tilt the resistance system back onto the Wheels (21) and roll it to the new location. Be careful not to let the Front Leg (31) or Leg Lever (32) pinch your hands when you tilt the system back.

PLUGGING IN THE RESISTANCE SYSTEM Plug the indicated end of the Transformer (12) into the Back Mech Cover (8). Plug the other end of the Transformer into a 120-volt outlet. The motor may be heard while the resistance system calibrates itself.

Important: Always plug in the transformer when using the resistance system, and unplug the trans- former when finished.

41 Rod 36

 

Slot

3

 

 

 

 

48

 

 

 

 

40

 

 

 

 

 

36

 

 

 

31

41

48

 

 

 

 

 

 

 

 

 

 

 

5

 

 

 

 

 

49

 

 

 

Hold in

 

 

 

 

this area

3

 

 

 

 

 

 

 

 

 

26

 

32

 

41

 

 

1

 

 

 

 

21

 

 

 

 

62

 

 

31 23

Hook

 

 

 

 

 

 

12

 

 

8

 

 

 

 

 

17

 

 

 

 

 

Image 17
Contents Model No. WESY68633 Serial No QUESTIONS?Table of Contents Keep hands and fingers clear of this area Important Precautions Before YOU Begin Assembled DimensionsAttach the other Wheel 21 to the Base 1 in the same manner AssemblyMake Things Easier for Yourself Page Tighten the 1/2 Nylon Jamnut Connector should slide easily into the sockNylon Jamnut 78. Do not tighten the Locknut Yet Serrated edge of the Flange Nuts are against Seat Carriage Do not tighten the Locknut yet Around and reattach itBolt yet Steps 12Tighten the Bolt yet Slide the rod into the slot, as shown Inset drawing Frame vertically over the Seat CarriageRepeat this step with the Leg Lever Locate the Leg Lever Cable 62, which has twoPulley is above the Leg Lever Cable Upper Cable Adjustment Attaching the High Pulleys AdjustmentsAdjusting the Seat Attaching the LEG Lever Attaching the AccessoriesAdjusting the Resistance Storing the Resistance System Adjusting the BackrestUpper Cable B Cable DiagramCleaning the BAR Guides TroubleshootingPersonalizing Your Exercise Program Exercise GuidelinesWarming UP Working OUTStaying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps Thursday Aerobic Exercise Exercise Weight Sets RepsDate Aerobic ExerciseMonday Part Identification Chart Qty Description Part LIST-Model No. WESY68633Exploded Drawing Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty