Weider WESY49201 user manual Important Precautions, Always stand on the foot plate when per

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precau- tions before using the weight system.

1.Read all instructions in this manual and in the accompanying literature before using the weight system.

2.It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions.

3.The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.

4.Use the weight system only on a level sur- face. Cover the floor beneath the weight sys- tem to protect the floor.

5.Make sure all parts are properly tightened each time you use the weight system. Replace any worn parts immediately.

6.Keep children under 12 and pets away from the weight system at all times.

7.Keep hands and feet away from moving parts.

8.Always wear athletic shoes for foot protection.

9.The weight system is designed to support a a maximum user weight of 250 pounds.

10.Always stand on the foot plate when per-

forming an exercise that could cause the weight system to tip.

11.Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar.

12.Make sure that the cables remain on the pul- leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.

13.Never release the press arm, butterfly arms, military press arm, leg lever, leg press plate, lat bar or nylon strap when weights are raised. The weights will fall with great force.

14.Keep your hands away from the assist upright when the assist arm is being used. Your hand could become pinched between the assist upright and the assist arm.

15.Keep your hands away from the leg press upright when the military press arm is being used. Your hand could become pinched between the leg press upright and the mili- tary press arm.

16.Always be sure that your body weight is fully supported by the dip arms or the pull-up arms before kneeling on the assist arm. The assist arm can drop quickly when your body weight is placed on it.

17.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.

18.The decals shown below have been placed

on the weight system in the locations shown on page 3. If a decal is missing or illegible, call our toll-free Customer Hot Line at

1-800-999-3756 and order a free replacement decal. Apply the decal in the location shown.

Keep hands and fingers clear of this area.

Warning Decal 2

• Keep clear of this area.

Warning Decal 3

Warning Decal 1

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents Table of Contents QUESTIONS?Decals shown below have been placed Important PrecautionsAlways stand on the foot plate when per Before YOU Begin Following Tools not Included are Required for Assembly AssemblyFrame Assembly Frame AssemblyDo not tighten Press a 1 Square Inner Cap 6 into Front Upright100 Each stack of WeightsOn the Top Frame. Press two 1 Inner Caps Bracket GroovesHoles WeightStack of Weights 25. Insert both Long 108Do not over Frame Assembly ARM AssemblyARM Assembly Do not tighten the Nylon Locknut yet Assist Upright See the inset drawingMust also be below the welded bracket on ARM Assembly Cable Assembly Locate the High Cable 58. Wrap the HighDo not overtighten Be sure thatCable in place PlaceOriented as shown BledAttached parts Frame Locate the Low CableThat the Cable is between ShownLocate the Military Press Cable Locknut 2 and a 1/4 WasherShown in the inset drawing A 1/4 WasherA 3/8 Nylon Locknut That the Cable and Pulley move smoothly8 x 4 1/2 Bolt 112, a 3/8 Washer Around the Pulley as shownSee inset drawing B Cable in place See inset drawing aAssembled Pivot4 Washer AssemblyLocate the Leg Press Cable Indicated side. Note The three holes are forAttach the Assist Seat 104 and the Angle Seat AssemblyAttach one end of a Seat 13 to the Rear 104 110 105 114Front Seat Frame 36 with a 1/4 Washer ScrewsWasher 10 onto the Carriage Bolt A 1/4 x 2 Machine ScrewOn the following Press two 3/4 Round Inner Caps 34 into each Pad TubeAttaching the LAT BAR or Nylon Strap to High Pulley Station AdjustmentsChanging the Weight Setting Attaching the LAT BAR or Nylon Strap to LOW Pulley StationAttaching the LEG Lever to the LOW Pulley Station Adjusting the LEG Press PlateAttaching and Removing the Seat Press ArmLbs Top 123 104 171 132 111 155 115 219 117 154 110 131 191 Weight Resistance ChartLbs 387 232 218 440 256 246 455 293Be tightened TROUBLE-SHOOTING and MaintenanceTightening the Cables Must be moved to the next hole in the Rear SeatBe sure that the cable traps Cable DiagramsDo not touch or bind the cables High Cable 58 and Low Cable Low CableLeg Press Cable Military Press Cable 72 and Leg Press CableRear Seat Frame Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Part No R0602AIt has been pre-assembled Part from the Part List in the center of this manualShipping purposes. If you cannot find a part in the parts StagePart Identification CHART-Model No. WESY49201 R0602APulley 50 Not shown to scale 2 Pulley 15 Not shown to scale Round Inner Cap X 9/16 Spacer Round Cover Cap Save this Part LIST/EXPLODED Drawing for Future Reference Part LIST-Model No. WESY49201 Qty DescriptionExploded DRAWING-Model No. WESY49201

WESY49201 specifications

The Weider WESY49201 is a versatile home gym system designed to help fitness enthusiasts achieve their workout goals without leaving the comfort of their homes. This multi-station weight system is particularly favored for its balance of functionality, durability, and compact design, catering to a wide range of exercises and fitness levels.

One of the primary features of the WESY49201 is its adjustable seat and backrest, which enhance user comfort and support during workouts. This feature is crucial for ensuring proper form and reducing the risk of injury. The equipment also comes with an extensive range of resistance options, allowing users to customize their workouts according to their individual strength levels and fitness objectives. This customization is facilitated by the inclusion of a weight stack system that provides effective resistance during various exercises.

The Weider WESY49201 is equipped with a number of workout stations, including a chest press, leg extension, and lat pulldown, each designed to target specific muscle groups. This multifunctionality allows users to perform a comprehensive workout routine targeting both upper and lower body muscles without requiring multiple pieces of equipment. Additionally, the integrated pull-up bar and preacher curl pad further expand the training possibilities.

Another notable characteristic of this home gym is its compact footprint, making it an ideal solution for individuals with limited space. Despite its smaller size, the WESY49201 does not compromise on stability or sturdiness, thanks to its heavy-duty steel construction. This durability ensures that users can rely on the equipment for a long time, even with regular use.

The assembly of the Weider WESY49201 is relatively straightforward, and the product comes with detailed instructions to aid users in setting it up efficiently. This feature, combined with its sturdy design, ensures that it remains stable during intense workouts.

In summary, the Weider WESY49201 stands out as a comprehensive solution for home fitness enthusiasts looking to build strength and improve overall fitness. With its variety of workout stations, user-friendly design, and ability to cater to multiple fitness levels, it serves as an excellent addition to any home gym, enabling users to perform a wide range of exercises while promoting health and wellness.
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