Weider WESY49201 user manual Military Press Cable 72 and Leg Press Cable, Rear Seat Frame

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Military Press Cable (72) and Leg Press Cable (99)

Military Press Cable (72)

6	8— Pivot Arm

1 — Long “U”-Bracket

Rear Weight Stack—

4— Rear Seat Frame

Leg Press Cable (99)

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Contents QUESTIONS? Table of ContentsImportant Precautions Always stand on the foot plate when perDecals shown below have been placed Before YOU Begin Frame Assembly AssemblyFrame Assembly Following Tools not Included are Required for AssemblyPress a 1 Square Inner Cap 6 into Front Upright Do not tightenBracket Grooves Each stack of WeightsOn the Top Frame. Press two 1 Inner Caps 100108 WeightStack of Weights 25. Insert both Long HolesFrame Assembly ARM Assembly ARM AssemblyDo not over Do not tighten the Nylon Locknut yet See the inset drawing Must also be below the welded bracket onAssist Upright Locate the High Cable 58. Wrap the High ARM Assembly Cable AssemblyPlace Be sure thatCable in place Do not overtightenBled Attached partsOriented as shown Shown Locate the Low CableThat the Cable is between FrameA 1/4 Washer Locknut 2 and a 1/4 WasherShown in the inset drawing Locate the Military Press CableAround the Pulley as shown That the Cable and Pulley move smoothly8 x 4 1/2 Bolt 112, a 3/8 Washer A 3/8 Nylon LocknutPivot Cable in place See inset drawing aAssembled See inset drawing BIndicated side. Note The three holes are for AssemblyLocate the Leg Press Cable 4 Washer104 110 105 114 Seat AssemblyAttach one end of a Seat 13 to the Rear Attach the Assist Seat 104 and the AngleA 1/4 x 2 Machine Screw ScrewsWasher 10 onto the Carriage Bolt Front Seat Frame 36 with a 1/4 WasherPress two 3/4 Round Inner Caps 34 into each Pad Tube On the followingAttaching the LAT BAR or Nylon Strap to LOW Pulley Station AdjustmentsChanging the Weight Setting Attaching the LAT BAR or Nylon Strap to High Pulley StationPress Arm Adjusting the LEG Press PlateAttaching and Removing the Seat Attaching the LEG Lever to the LOW Pulley Station387 232 218 440 256 246 455 293 Weight Resistance ChartLbs Lbs Top 123 104 171 132 111 155 115 219 117 154 110 131 191Must be moved to the next hole in the Rear Seat TROUBLE-SHOOTING and MaintenanceTightening the Cables Be tightenedLow Cable Cable DiagramsDo not touch or bind the cables High Cable 58 and Low Cable Be sure that the cable trapsMilitary Press Cable 72 and Leg Press Cable Rear Seat FrameLeg Press Cable Part No R0602A Ordering Replacement PartsLimited Warranty Icon Health & FITNESS, INC., 1500 S W., LOGAN, UTStage Part from the Part List in the center of this manualShipping purposes. If you cannot find a part in the parts It has been pre-assembledR0602A Part Identification CHART-Model No. WESY49201Pulley 50 Not shown to scale 2 Pulley 15 Not shown to scale Round Inner Cap X 9/16 Spacer Round Cover Cap Save this Part LIST/EXPLODED Drawing for Future Reference Qty Description Part LIST-Model No. WESY49201Exploded DRAWING-Model No. WESY49201

WESY49201 specifications

The Weider WESY49201 is a versatile home gym system designed to help fitness enthusiasts achieve their workout goals without leaving the comfort of their homes. This multi-station weight system is particularly favored for its balance of functionality, durability, and compact design, catering to a wide range of exercises and fitness levels.

One of the primary features of the WESY49201 is its adjustable seat and backrest, which enhance user comfort and support during workouts. This feature is crucial for ensuring proper form and reducing the risk of injury. The equipment also comes with an extensive range of resistance options, allowing users to customize their workouts according to their individual strength levels and fitness objectives. This customization is facilitated by the inclusion of a weight stack system that provides effective resistance during various exercises.

The Weider WESY49201 is equipped with a number of workout stations, including a chest press, leg extension, and lat pulldown, each designed to target specific muscle groups. This multifunctionality allows users to perform a comprehensive workout routine targeting both upper and lower body muscles without requiring multiple pieces of equipment. Additionally, the integrated pull-up bar and preacher curl pad further expand the training possibilities.

Another notable characteristic of this home gym is its compact footprint, making it an ideal solution for individuals with limited space. Despite its smaller size, the WESY49201 does not compromise on stability or sturdiness, thanks to its heavy-duty steel construction. This durability ensures that users can rely on the equipment for a long time, even with regular use.

The assembly of the Weider WESY49201 is relatively straightforward, and the product comes with detailed instructions to aid users in setting it up efficiently. This feature, combined with its sturdy design, ensures that it remains stable during intense workouts.

In summary, the Weider WESY49201 stands out as a comprehensive solution for home fitness enthusiasts looking to build strength and improve overall fitness. With its variety of workout stations, user-friendly design, and ability to cater to multiple fitness levels, it serves as an excellent addition to any home gym, enabling users to perform a wide range of exercises while promoting health and wellness.