Weider WESY49201 That the Cable and Pulley move smoothly, 8 x 4 1/2 Bolt 112, a 3/8 Washer

Page 16

CABLE ASSEMBLY

34.Wrap the Military Press Cable (72) around a “V”-Pulley (50). Attach the Pulley to the Top

Frame (55) with a 3/8” x 2 1/2” Bolt (86) and a 3/8” Nylon Locknut (21).

Wrap the Military Press Cable (72) around a

3 1/2” Pulley (15). Attach the Pulley to the indicated bracket on the Assist Arm (105) with

a 3/8” x 1 3/4” Bolt (76) and a 3/8” Nylon Locknut (21). Be sure that the Cable is between the Pulley and the Assist Arm and

that the Cable and Pulley move smoothly.

35.Wrap the Military Press Cable (72) around a “V”-Pulley (50). Attach the Pulley and a Long Cable Trap (31) to the Assist Upright (74) with

a 3/8” x 4 1/2” Bolt (112), a 3/8” Washer (9),

and a 3/8” Nylon Locknut (21).

Be sure that

the Long Cable Trap is turned to hold the

 

Cable in place and that the Cable is routed

 

around the Pulley as shown.

 

Wrap the Military Press Cable (72) around a

3 1/2” Pulley (15). Attach the Pulley to the other bracket on the Assist Arm (105) with a 3/8” x 1 3/4” Bolt (76) and a 3/8” Nylon Locknut (21). Be sure that the Cable is between the Pulley and the Assist Arm and

that the Cable and Pulley move smoothly.

16

34

 

55

 

50

 

21

86

 

 

72

76

21

 

15

 

Bracket

 

105

 

35

 

74

 

 

31

50

21

9

 

112

72

105

76

 

Bracket

 

 

15

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Contents Table of Contents QUESTIONS?Always stand on the foot plate when per Important PrecautionsDecals shown below have been placed Before YOU Begin Assembly Frame AssemblyFollowing Tools not Included are Required for Assembly Frame AssemblyDo not tighten Press a 1 Square Inner Cap 6 into Front UprightEach stack of Weights On the Top Frame. Press two 1 Inner Caps100 Bracket GroovesWeight Stack of Weights 25. Insert both LongHoles 108ARM Assembly Frame Assembly ARM AssemblyDo not over Do not tighten the Nylon Locknut yet Must also be below the welded bracket on See the inset drawingAssist Upright ARM Assembly Cable Assembly Locate the High Cable 58. Wrap the HighBe sure that Cable in placeDo not overtighten PlaceAttached parts BledOriented as shown Locate the Low Cable That the Cable is betweenFrame ShownLocknut 2 and a 1/4 Washer Shown in the inset drawingLocate the Military Press Cable A 1/4 WasherThat the Cable and Pulley move smoothly 8 x 4 1/2 Bolt 112, a 3/8 WasherA 3/8 Nylon Locknut Around the Pulley as shownCable in place See inset drawing a AssembledSee inset drawing B PivotAssembly Locate the Leg Press Cable4 Washer Indicated side. Note The three holes are forSeat Assembly Attach one end of a Seat 13 to the RearAttach the Assist Seat 104 and the Angle 104 110 105 114Screws Washer 10 onto the Carriage BoltFront Seat Frame 36 with a 1/4 Washer A 1/4 x 2 Machine ScrewOn the following Press two 3/4 Round Inner Caps 34 into each Pad TubeAdjustments Changing the Weight SettingAttaching the LAT BAR or Nylon Strap to High Pulley Station Attaching the LAT BAR or Nylon Strap to LOW Pulley StationAdjusting the LEG Press Plate Attaching and Removing the SeatAttaching the LEG Lever to the LOW Pulley Station Press ArmWeight Resistance Chart LbsLbs Top 123 104 171 132 111 155 115 219 117 154 110 131 191 387 232 218 440 256 246 455 293TROUBLE-SHOOTING and Maintenance Tightening the CablesBe tightened Must be moved to the next hole in the Rear SeatCable Diagrams Do not touch or bind the cables High Cable 58 and Low CableBe sure that the cable traps Low CableRear Seat Frame Military Press Cable 72 and Leg Press CableLeg Press Cable Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0602APart from the Part List in the center of this manual Shipping purposes. If you cannot find a part in the partsIt has been pre-assembled StagePart Identification CHART-Model No. WESY49201 R0602APulley 50 Not shown to scale 2 Pulley 15 Not shown to scale Round Inner Cap X 9/16 Spacer Round Cover Cap Save this Part LIST/EXPLODED Drawing for Future Reference Part LIST-Model No. WESY49201 Qty DescriptionExploded DRAWING-Model No. WESY49201

WESY49201 specifications

The Weider WESY49201 is a versatile home gym system designed to help fitness enthusiasts achieve their workout goals without leaving the comfort of their homes. This multi-station weight system is particularly favored for its balance of functionality, durability, and compact design, catering to a wide range of exercises and fitness levels.

One of the primary features of the WESY49201 is its adjustable seat and backrest, which enhance user comfort and support during workouts. This feature is crucial for ensuring proper form and reducing the risk of injury. The equipment also comes with an extensive range of resistance options, allowing users to customize their workouts according to their individual strength levels and fitness objectives. This customization is facilitated by the inclusion of a weight stack system that provides effective resistance during various exercises.

The Weider WESY49201 is equipped with a number of workout stations, including a chest press, leg extension, and lat pulldown, each designed to target specific muscle groups. This multifunctionality allows users to perform a comprehensive workout routine targeting both upper and lower body muscles without requiring multiple pieces of equipment. Additionally, the integrated pull-up bar and preacher curl pad further expand the training possibilities.

Another notable characteristic of this home gym is its compact footprint, making it an ideal solution for individuals with limited space. Despite its smaller size, the WESY49201 does not compromise on stability or sturdiness, thanks to its heavy-duty steel construction. This durability ensures that users can rely on the equipment for a long time, even with regular use.

The assembly of the Weider WESY49201 is relatively straightforward, and the product comes with detailed instructions to aid users in setting it up efficiently. This feature, combined with its sturdy design, ensures that it remains stable during intense workouts.

In summary, the Weider WESY49201 stands out as a comprehensive solution for home fitness enthusiasts looking to build strength and improve overall fitness. With its variety of workout stations, user-friendly design, and ability to cater to multiple fitness levels, it serves as an excellent addition to any home gym, enabling users to perform a wide range of exercises while promoting health and wellness.
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