Weider 831.15948.0 manual All four Screws, and then tighten them

Page 7

2. Slide the end of the Frame (1) onto the Crossbar

2

 

 

 

(2). Attach the Frame with four M10 x 20mm

 

 

 

Screws (29) and four M10 Washers (28). Start

 

 

 

 

all four Screws, and then tighten them.

 

 

 

29

See step 1. Tighten the four M10 x 80mm

 

 

 

 

 

28

2

Screws (27).

 

 

 

 

 

 

 

 

1

 

 

 

 

 

 

28

 

 

 

 

29

3. Identify the Right Seat Frame (8), the Left Seat

3

 

 

 

Frame (9), and the Seat Bracket (10). Orient the

 

 

 

 

 

 

 

three parts as shown.

34

 

 

 

Attach the Left Seat Frame (9) to the Seat

35

8

 

 

 

 

 

Bracket (10) with two M8 x 42mm Bolts (34), two

 

 

10

9

M8 Washers (35), and two M8 Locknuts (36); do

 

 

not tighten the Bolts yet.

 

 

 

 

Attach the Right Seat Frame (8) to the Seat

 

 

36

35

Bracket (10) in the same way.

 

 

34

4. Identify the Right Backrest Frame (5), the Left

4

 

 

 

Backrest Frame (6), and the Backrest Bracket

 

 

 

 

 

 

 

(7). Orient the three parts as shown.

 

 

 

 

Attach the Left Backrest Frame (6) to the

 

 

 

 

Backrest Bracket (7) with two M8 x 42mm

 

 

5

 

Bolts (34), two M8 Washers (35), and two M8

34

 

 

 

 

 

Locknuts (36); do not tighten the Bolts yet.

 

 

 

 

 

 

 

Attach the Right Backrest Frame (5) to the

35

 

7

6

 

 

Backrest Bracket (7) in the same way.

 

 

 

 

 

 

 

36

34

 

 

 

35

 

 

 

 

 

7

 

 

 

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Contents Weight Bench User’’s Manual Table of Contents Important Precautions Before YOU Begin Part Identification Chart Assembly All four Screws, and then tighten them Page Washers 33. Start all four Screws, and then Tighten them Page Adjusting the Backrest and the Seat AdjustmentUsing the Squat Weight Rests Four Types of Strength Workouts Exercise GuidelinesDescription Qty Part ListExploded Drawing DAY Full Warranty