Precor EFX 532 owner manual Personal Safety, Precor Heart Rate OPTIONS-SAFETY Guidelines

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C O M M E R C I A L P R O D U C T S D I V I S I O N

PERSONAL SAFETY

When using the EFX, take the following precautions:

Do not allow children on or near the EFX. Do not leave children unsupervised around the EFX.

A locking pin, inserted through the ramp and roller arm at the factory, provides an added security feature. This locking mechanism must be re- moved prior to working out. See Working Out on the EFX.

Completely assemble the EFX532 before using it. Check the unit before each use. Do not continue to operate the EFX532 when it is not working properly and return the unit to a service center for examination and repair.

Keep all electrical components, such as the power cable and I/O switch, away from liquids to prevent shock. Do not set anything on the casing, hand- rails, or display console. Place liquids only in the appropriate receptacles.

Assemble and operate the EFX on a solid, level surface. Locate the EFX a few feet from walls or furniture. Keep the area behind the EFX clear.

Maintain the EFX in good working condition. (See the Maintenance section).

Run through a check list prior to each use. Verify that all fasteners are secure.

Wear proper exercise clothing and shoes during a workout—no loose cloth- ing. Tie long hair back. Keep towels away from moving parts.

Use care when getting on or off the EFX. Use the stationary handrail(s) whenever possible. Keep your body and head facing forward. Never attempt to turn around on the EFX.

Never place your hand(s) or feet in the path of the roller arm because injury may occur to you or damage may occur to the equipment.

Do not use accessory attachments that are not recommended by the manufacturer—such attachments might cause injury.

Do not rock the unit. Do not stand on the display console or casing.

Do not attempt to service the EFX yourself other than the assembly and maintenance instructions found in this manual. Refer to Obtaining Service.

Do not overexert yourself or work to exhaustion. If you feel any pain or abnor- mal symptoms, stop your workout immediately and consult your physician.

PRECOR HEART RATE OPTIONS—SAFETY GUIDELINES

The Precor Heart Rate Options are created and designed exclusively for Precor products. The equipment is very sensitive—you should use the heart rate options with this in mind and take time to read the guidelines found in this owner’s manual. If you purchased the POLAR® chest strap, review the guidelines found in the Precor Heart Rate Option Owner’s Manual that is supplied with that option.

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Contents M M E R C I a L P R O D U C T S D I V I S I O N Obtaining Service Before You BeginAbout this Manual Important Safety Instructions Safety Approval Grounding InstructionsVolt grounding plug RFI Radio Frequency Interference European ApplicationsPersonal Safety Precor Heart Rate OPTIONS-SAFETY GuidelinesTable of Contents Courses MaintenanceExercising on the EFX Workout Statistics LogUnpacking the EFX Optional EquipmentHardware KIT Acquire the Appropriate ToolsSetting Up the EFX Installation RequirementsAssembly Instructions String Cable receptacle Upright support tube Front cover Diagram 4 Connect and secure the ribbon cable Diagram 6 Install the water bottle cage Turning the EFX532 on and OFF Changing the Club Settings Club InformationDisplay key functions within the Club Mode Determining the Units of MeasureSetting a Workout Time Limit Setting a Pause Time LimitSetting the Scrolling Speed Strides Features on the Display Console EFX532 DisplayCenter Display M M E R C I a L P R O D U C T S D I V I S I O N User Setup Prompts Keys on the Display Console Diagram 10 Display console keypad Keypad TipsQuick Start Default Values Prompts Default ValueWeight prompt Precor bannerCourse prompt Using the Stationary Handrails PAUSE, Cool Down and Exit FeaturesExercising on the EFX It ends Press ResetNo pedaling Is detected Time outWorkout Tips Quick Steps to Working OUTCooling Down After a Workout Heart Rate Feature Utilizing the Smart Rate FeatureCourses Manual Mode and the Quick Start KEY Heart Rate Training ZoneCross Training and Gluteal Courses Interval CourseTo use the interval course, take the following steps Weight Loss Course Resistance =Storing the Polar Chest Strap MaintenanceCleaning the Equipment Servicing the EFXWorkout Statistics Log Exploded Views View 2 June 6, 2000 Rev. a View 3 June 6, 2000 Rev. a View 4 June 6, 2000 Rev. a View 5 June 6, 2000 Rev. a View 6 June 6, 2000 Rev. a Commercial Equipment Limited Warranty Warranty Registration Card Product Specifications Electronic Specifications