Precor EFX 532 owner manual Keys on the Display Console

Page 23

C O M M E R C I A L P R O D U C T S D I V I S I O N

Course prompt: The EFX provides 5 course selections. The first course selec- tion to appear on the display is MANL (Manual course). Use any ▼▲ key to change the selection. Press Enter to accept the displayed name: XTR = CrossTraining, GLUT = Gluteal, INTV = Interval, WTLS = Weight Loss. Refer to page 31 for more information about courses types.

Important: If you press Quick Start while a course selection is displayed, the course begins. The Weight and Age values entered apply (so Smart Rate is active). The course time is 30 minutes or the club limit, whichever is less.

Note: A workout time cannot be entered for the Weight Loss course. If you choose WTLS at the Course prompt, your workout time is set at 28 minutes. When you press Enter, the Workout Time prompt is bypassed and the course profile appears.

Workout Time prompt: A default value of 30 minutes (or the club limit, which- ever is less) appears. Use any ▼▲ key to change the workout time. For MANL, XTR, and GLUT courses, the workout time may be set as low as 1 minute or as high as the club limit. The workout time for the INTV course, may be set as low as 6 minutes or as high as the club limit. Press Enter or Quick Start to accept the displayed value.

KEYS ON THE DISPLAY CONSOLE

The Precor products have an easy-to-use keypad that is activated by the slightest touch. Remind users that they only need to “lightly touch” these ultra-sensitive keys.

Each key on the display console’s keypad provides specific functions. The ▼▲ keys let you enter data in answer to the display prompts and change the incline or resistance during a workout. The standard keys, CrossRamp ▲▼, Enter, Reset, Quick Start, Scan/Hold and Resistance ▼▲, let you enter data as well as control your workout.

page 23

Image 23
Contents M M E R C I a L P R O D U C T S D I V I S I O N About this Manual Obtaining ServiceBefore You Begin Important Safety Instructions Volt grounding plug Safety ApprovalGrounding Instructions European Applications RFI Radio Frequency InterferencePrecor Heart Rate OPTIONS-SAFETY Guidelines Personal SafetyTable of Contents Workout Statistics Log MaintenanceExercising on the EFX CoursesOptional Equipment Unpacking the EFXAcquire the Appropriate Tools Hardware KITAssembly Instructions Setting Up the EFXInstallation Requirements String Cable receptacle Upright support tube Front cover Diagram 4 Connect and secure the ribbon cable Diagram 6 Install the water bottle cage Turning the EFX532 on and OFF Club Information Changing the Club SettingsDetermining the Units of Measure Display key functions within the Club ModeSetting the Scrolling Speed Setting a Workout Time LimitSetting a Pause Time Limit Strides Center Display Features on the Display ConsoleEFX532 Display M M E R C I a L P R O D U C T S D I V I S I O N User Setup Prompts Keys on the Display Console Keypad Tips Diagram 10 Display console keypadPrompts Default Value Quick Start Default ValuesCourse prompt Weight promptPrecor banner Exercising on the EFX Using the Stationary HandrailsPAUSE, Cool Down and Exit Features Time out Press ResetNo pedaling Is detected It endsQuick Steps to Working OUT Workout TipsCooling Down After a Workout Courses Heart Rate FeatureUtilizing the Smart Rate Feature Heart Rate Training Zone Manual Mode and the Quick Start KEYTo use the interval course, take the following steps Cross Training and Gluteal CoursesInterval Course Resistance = Weight Loss CourseServicing the EFX MaintenanceCleaning the Equipment Storing the Polar Chest StrapWorkout Statistics Log Exploded Views View 2 June 6, 2000 Rev. a View 3 June 6, 2000 Rev. a View 4 June 6, 2000 Rev. a View 5 June 6, 2000 Rev. a View 6 June 6, 2000 Rev. a Commercial Equipment Limited Warranty Product Specifications Electronic Specifications Warranty Registration Card