Precor EFX 532 owner manual EFX532 Display, Features on the Display Console, Center Display

C O M M E R C I A L P R O D U C T S D I V I S I O N

The EFX532 Display

The EFX is designed so users can work out with minimal instruction or training. The directions on the console and the prompts on the display will guide a user through the entire workout session. Before the EFX is used, however, we recom- mend that you familiarize yourself with it so you can instruct your customers to use it safely and effectively. This section covers the following information:

•an overview of the features provided on the display console

•an explanation about the available courses

•instructions for utilizing the heart rate options

FEATURES ON THE DISPLAY CONSOLE

As you exercise, the display console provides motivation by presenting con- stant feedback about your progress. An brief explanation of each feature on the display console appears in Diagram 9. Look on the following pages for a more thorough explanation.

Diagram 9 EFX Display Console

Banner and course profile display (LED matrix)

	CrossRamp
	Resistance Level
	Time
	Strides per Minute
	Total Strides
14	Calories
12	Heart Rate
10
8
6
4		O p t i o n 1
2
M U S C L E G R O U P E M P H A S I S		-or-
		O p t i o n 2 ( f o r p r o g r a m m e d c o u r s e s )
Gluteals Mid-to-high ramp positions using forward motion		USE	OR	TO SPECIFY WEIGHT, THEN PRESS ENTER.
Hamstrings Low-to-mid ramp positions using forward motion
		USE	OR	TO SPECIFY TIME, THEN PRESS ENTER.
Quadriceps Mid-to-high ramp positions (especially reverse motion)
		USE	OR	TO SELECT COURSE, THEN PRESS ENTER.
Calves Highest ramp positions using forward motion
		USE	OR	TO SPECIFY AGE, THEN PRESS ENTER.

Smart Rate®bar graph

SmartRate¨

CAUTION

Before beginning any fitness program, you should have a complete physical examination by your physician. Consult your physician for the heart rate appropriate for your fitness level. If you feel pain, faint or dizzy, stop exercising immediately. Keep hands and clothing away from moving parts. Do not allow children and people unfamiliar with operation on or near this unit.

P R O G R A M M E D C O U R S E S

1	Manual	3	Gluteal	5 Weight Loss
2	Crosstraining	4	Interval

Polar compatible heart rate chest strap required to activate heart rate features.

¨

For more information on Precor Products call 1 (800) 786-8404

©2000 Precor Incorporated

RESISTANCE

QUICK

STARTª

Display console keys (used to input or select data and control the workout session). See page 23 for Keypad Tips.

Note: If an error message appears, call a Precor qualified service technician or service center. For the service center nearest you call, 1-888-665-4404.

CENTER DISPLAY

Precor banner: The Precor banner and course profiles appear in the center display (LED matrix). Always start a workout at the Precor banner.

Course Profile: During workouts, the course profile appears in the center display and corresponds to the program you selected. As the user proceeds through his or her workout, the course position is indicated by a blinking col- umn. The remaining course is shown as an outline (the top LED is lit).

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