Life Fitness
Video Gaming Accessories
manual
Advanced Workouts Console
Warranty
Maintenance
Reset Button
Setting Up a User Profile
Settings Button
How to
What is
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Advanced Workouts Console
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Contents
Advanced Workouts Console
Getting Started Table of Contents
This Manual describes the functions of the following product
FCC Warning
Important Safety Instructions Save These Safety Instructions
Heart Rate Telemetry Chest Strap
Contact Heart Rate
Quick Reference Advanced Workouts Console
M n p q r
How to Use the Advanced Workouts Console
Level Display Bikes/Cross
Level/Incline Display
How to Use the Advanced Workouts Console
Speed Display
Time Display
Message Center
Target Heart Rate Display
Distance Display
Heart Rate Display
Workout Profile Display
Calorie/Watts Display
Level Meter
Workout Profile Indicator Arrow
User Profiles Button
Settings Button
Pause/Resume Button
Navigation Button
Race Mode Button
Reset Button
Goal Workouts Button
How to Use the Advanced Workouts Console Workout Overviews
How to Use the Advanced Workouts Console
Manual Workout Beginner Just Starting
How to Use the Workouts
Random Workout Experienced Fit
Hill Workout Experienced Fit
EZ Incline Workout Beginner Just Starting
Sports Training Workout Experienced Fit
Fat Burn Workout Beginner Just Starting
Cardio Workout Experienced Fit
Heart Rate Hill Workout Experienced Fit
From previous
Resistance bikes and cross-trainers or incline treadmills
Heart Rate Interval Workout Experienced Fit
How To Use Advanced Workouts Console
Extreme Heart Rate Workout Advanced Athlete
Overview
How to Use the Custom Workouts Feature
Editing a Manual Custom Workout
Editing a Heart Rate Custom Workout
Re-editing a Previously Designed Custom Workout
How to Use Goal Workouts
Beginning a Race
How to Use Race Mode
Setting Up a User Profile
How to Use User Profiles
Walk Speed treadmill only
Run Speed treadmill only
Settings
How to Use the Settings Menu
Mets
Ammonia or acid-based cleaners
Preventive Maintenance Tips
Troubleshooting the Heart Rate Telemetry Chest Strap
My console displays Sleep
My console displays Stuck KEY Error
My console will not light up
Heart rate reading seems erratic
For Product services within the United States and Canada
How to Obtain Product Service
Life Fitness Japan
Life Fitness Europe GmbH
Life Fitness Italia S.R.L
Life Fitness Iberia
Who Pays Shipping & Insurance for Service
What is Covered
Who is Covered
How Long is it Covered
What is Not Covered What You Must Do
Exclusive Warranty
Product Registration How to get Parts & Service
Specifications Advanced Workouts Console
Where does your workout take you?
Related pages
What is the significance of
VO2max
in tracking my fitness goals?
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