The following table presents quantities and appropriate instructions about 17 preprogrammed cooking options.
IMPORTANT
Use oven gloves when taking out food.
1. Healthy
Code/Food | Serving Size | Instructions |
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250 g | Rinse and clean fresh broccoli and prepare florets. Add | |
Broccoli | 500 g | 100 ml water into the glass steamer. Put the broccoli on the |
Florets |
| insert tray and place in the glass steamer. Cover with lid. |
|
| After cooking, stand for |
250 g | Rinse and clean fresh carrots. Add 100 ml water into the | |
Sliced Carrots | 500 g | glass steamer. Put the carrots on the insert tray and place |
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| in the glass steamer. Cover with lid. After cooking, stand for |
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| |
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250 g | Rinse and clean fresh cauliflowers and prepare florets. Add | |
Cauliflower | 500 g | 100 ml water into the glass steamer. Put the cauliflowers on |
Florets |
| the insert tray and place in the glass steamer. Cover with |
|
| lid. After cooking, stand for |
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|
250 g | Weigh the fresh pumpkins, washing and cutting into | |
Cubed | 500 g | similar sizes or cubes. Add 100 ml water into the glass |
Pumpkin |
| steamer. Put the pumpkins on the insert tray and place in |
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| the glass steamer. Cover with lid. After cooking, stand for |
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| |
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250 g | Rinse and peel the potatoes and cut into a similar size. Add | |
Peeled | 500 g | 100 ml water into the glass steamer. Put the potatoes on |
Potatoes |
| the insert tray and place in the glass steamer. Cover with |
|
| lid. After cooking, stand for |
250 g | Add 100 ml water into the glass steamer. Put the frozen | |
Frozen | 500 g | vegetable on the insert tray and place in the glass steamer. |
Vegetable |
| Cover with lid. After cooking, stand for |
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400 g | Weigh the fresh fruits (e.g. apples, pears, plums, apricots, | |
Fruit Compote |
| mangoes or pineapple) after peeling, washing and cutting |
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| into similar sizes or cubes. Add 100 ml water into the |
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| glass steamer. Put fruits on the insert tray and place in |
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| the glass steamer. Cover with lid. After cooking, stand for |
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| |
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250 g | Put the white rice into the glass steamer. Add 500 ml cold | |
White Rice |
| water. Cover with lid. After cooking, stand for 5 minutes. |
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(continued)