Cooking Instructions
Meats
Food | Cooking Mode | Cooking Time | Recommendations |
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Whole Chicken | Speed Cook #3 | Follow package directions for preparation. Place chicken in a | |
(up to 4 lbs.) |
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| drumsticks with small pieces of aluminum foil to prevent overcooking |
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| those areas. Cook chicken until juice runs clear, meat near the bone is |
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| no longer pink, and correct temperature is reached: 180 °F (dark |
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| meat),170 °F (light meat) |
Chicken Pieces | Speed Cook #2 | Follow package directions for preparation. Place chicken in a | |
(up to 1 ½ lbs., drum |
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sticks & thighs) |
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| wire rack, top shelf. Cook chicken until juice runs clear, meat near the |
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| bone is no longer pink, and correct temperature is reached: 180 °F |
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| (dark meat),170 °F (light meat) |
Chicken Breasts | Speed Cook #2 | Follow package directions for preparation. Place chicken in a | |
(boneless, |
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up to 1 ½ lbs.) |
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| wire rack, top shelf. Cook chicken until juice runs clear, and correct |
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| internal temperature is reached (170 °F). |
Pork Chops | Broil | Arrange the pieces towards the center of the wire rack and place on | |
(thin cut, up to 1 lb.) |
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| top shelf. Place crumb tray on bottom shelf to catch drippings. Cook |
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| pork until correct internal temperature is reached (170 °F). |
Seafood Steaks | Broil | Arrange the steaks towards the center of the wire rack and place on | |
(up to 1 lb.) |
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| top shelf. Place crumb tray on bottom shelf to catch drippings. Thicker |
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| steaks may need additional time. |
Seafood Filets | Broil | Arrange the filets towards the center of the wire rack and place on top | |
(up to 1 lb.) |
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| shelf. Place crumb tray on bottom shelf to catch drippings. Thicker |
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| filets may need additional time. |
Shrimp | Broil | Arrange the shrimp towards the center of the wire rack and place on | |
(up to 1 lb.) |
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| top shelf. Place crumb tray on bottom shelf to catch drippings. Larger |
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| shrimp may need additional time. |
Hamburger | Broil | 15 - 17 minutes per | Arrange hamburgers torwards the center of the wire rack. Place on top |
(5 oz patties) |
| shelf of oven. Put crumb tray on bottom shelf to collect drippings. Cook | |
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| hamburgers to an internal temperature of 160 °F. |
Roast(beef) | Speed Cook #3 | Place beef in a | |
(up to 4 lb) |
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| casserole dish at the center of the turntable. Speed cook #3 for 14 - 17 |
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| min/lb, or until thoroughly cooked. |
Frozen Veggie | Broil | 2 ea, 12 - 14 min | Arrange burgers torwards the center of the wire rack. Place on top |
Burgers |
| 4 ea, 14 - 18 min | shelf of oven. Put crumb tray on bottom shelf to collect drippings. |
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