Cooking guide for frozen vegetables
Use a suitable glass pyrex bowl with lid and put on turntable.
Cook covered for the minimum time – see table. Continue cooking to get the result you prefer.
Stir twice during cooking and once after cooking. Add salt, herbs or butter after cooking. Cover during standing time.
Food | Portion | Power | Time | Standing | Instructions |
| (g) | (W) | (min.) | time (min.) |
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|
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|
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Spinach | 150 | 600 | Add 15 ml (1 tbsp) | ||
|
|
|
|
| cold water. |
|
|
|
|
|
|
Broccoli | 300 | 600 | Add 30 ml (2 tbsp) | ||
|
|
|
|
| cold water. |
|
|
|
|
|
|
Peas | 300 | 600 | Add 15 ml (1 tbsp) | ||
|
|
|
|
| cold water. |
|
|
|
|
|
|
Green beans | 300 | 600 | Add 30 ml (2 tbsp) | ||
|
|
|
|
| cold water. |
|
|
|
|
|
|
Mixed vegetables | 300 | 600 | Add 15 ml (1 tbsp) | ||
(carrots/peas/corn) |
|
|
|
| cold water. |
|
|
|
|
|
|
Mixed vegetables | 300 | 600 | Add 15 ml (1 tbsp) | ||
(chinese style) |
|
|
|
| cold water. |
|
|
|
|
|
|
Cooking guide for fresh vegetables
Use a suitable glass pyrex bowl with lid. Add
Cover during a standing time of 3 minutes.
Hint: Cut the fresh vegetables into even sized pieces. The smaller they are cut, the quicker they will cook.
oven use _29
04 OVEN USE