oehT
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| A S T O R I A 3 |
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| Helpful hints |
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1 |
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| Keep flames under the base of |
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| pans. If the flames lick round the |
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| sides of the pans you are wasting |
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| gas. |
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2 |
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| Only heat the amount of liquid you |
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| need. Do not overfill pans. |
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3 |
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| Cover pans with a lid whenever |
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| possible. The food will heat up |
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| more quickly and there will be less |
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| steam in the kitchen. |
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4 |
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| Try cooking more than one |
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| vegetable in the same pan, for |
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| example potatoes and carrots. |
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5 |
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| Cut vegetables into smaller pieces. |
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| This way they will cook more |
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| quickly. |
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6 |
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| A pressure cooker will save time |
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| and energy. |
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