Kambrook KEF16 Chilli Con Carne, Curried Apricot Chicken, Heat oil in the frypan on setting 6

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Chilli Con Carne

2 tablespoons oil

1 onion, sliced

1 clove garlic, crushed

1 green capsicum, sliced

500g beef mince

1 x 300g can red kidney beans, drained

2 teaspoons chilli powder

1 x 440g can tomatoes

1⁄4 teaspoon oregano

Salt and pepper, to taste

Heat the oil in the frypan on high heat setting 8 – 10.

Saute the onion, garlic and green capsicum until tender. Add the mince and brown well.

Add the remaining ingredients and reduce heat setting to 6 – 8 and simmer for 20 minutes.

Serving suggestion:

Serve with taco shells, grated cheese, sour cream and chopped tomatoes.

Serves 4

Curried Apricot Chicken

1⁄3 cup chicken stock

1⁄3 cup water

125g dried apricots

1 tablespoon oil

1 onion, cut into wedges

1⁄2 teaspoon coriander

1⁄2 teaspoon cumin

1⁄2 teaspoon turmeric

1⁄4 teaspoon cinnamon

freshly ground black pepper

4 chicken breast fillets

In a saucepan bring the chicken stock and water to the boil.Turn off the heat and add the apricots to soak in the hot liquid for approx. 1 hour. Remove apricots and liquid.

Heat oil in the frypan on setting 6 – 8.

Fry the onion until tender. Stir through the spices. Add the chicken, fry until golden brown. Return the apricots and liquid.

Cover with lid and simmer over a low heat setting 4 – 6 for approximately 20 minutes or until the chicken is tender (add extra chicken stock if required).

Serving suggestion:

Serve with steamed rice and a crisp green salad.

Serves 4

Pork Fillets With Dark Plum Sauce

1kg pork fillets

1⁄3 cup soy sauce

2⁄3 cup tomato sauce

1⁄4 cup hoi sin sauce

1⁄4 cup oil

1 x 825g can dark red plums

1⁄2 cup hoi sin sauce (extra)

1 tablespoon brown sugar

Trim any fat or sinew from the pieces of pork and make 2 – 3 deep vertical cuts in each portion without cutting right through. Lay the pork pieces side-by-side in a shallow container.

Mix the soy, tomato and hoi sin sauce with the oil, and pour over the pork.

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Contents Banquet Frypan Kambrook Safety Adjustable steam vent Cool Touch knob Features of your Kambrook Essentials Banquet FrypanCrumbed food, toasted sandwiches, popcorn Dial Setting Uses Temp. GuideBefore First Use Glass LidRemoving Discolouration of the Non-Stick Surface Care and CleaningRecommended temperature probe setting 9 Cooking with Your Kambrook Banquet FrypanShallow Frying Recommended cuts for stir fryingSauteing Recommended cuts for slow cooking braising Pan FryingSlow Cooking braising Vegetables BastingRoasting Meat and poultryBoiling Pasta/Rice Recommended temperature probe settingReduce to a lower setting if water boils too quickly Toasting SandwichesBasic Omelette RecipesOrange pikelets Makes approximatelyPork Fillets With Dark Plum Sauce Heat oil in the frypan on setting 6Chilli Con Carne Curried Apricot ChickenMushroom Steak Cover and marinate for 30 minutesDrain marinade from pork and pat dry with paper towelling Vegetable Hash BrownsRoast Lamb Seville Beef and red wine casseroleStir-Fry Chicken with Oyster Sauce Chocolate Cake Kambrook on the Customer Service Line free call 1800 800 Kambrook 12 Month Replacement WarrantyLAV

KEF16 specifications

The Kambrook KEF16 is a standout product in the realm of kitchen appliances, specifically designed for those who appreciate efficiency and quality in their culinary endeavors. This electric frypan boasts a sleek design, combining functionality with modern aesthetics, making it an ideal addition to any kitchen.

One of the defining features of the Kambrook KEF16 is its generous cooking surface. With a spacious rectangular design, it provides ample area for frying, sautéing, and grilling various foods simultaneously. This characteristic is particularly beneficial for families or individuals who enjoy meal prepping, as it allows multiple ingredients to be cooked at once, saving both time and energy.

Temperature control is another key feature of the KEF16. It is equipped with an adjustable temperature dial, enabling users to select the perfect heat for their specific cooking needs. This precision ensures that food is cooked evenly, whether frying eggs, searing meats, or making stir-frys. The adjustable temperature assists in achieving the ideal consistency and flavor, making the cooking experience not only more efficient but also more enjoyable.

The KEF16 employs advanced non-stick technology, which significantly enhances its usability. The high-quality non-stick coating means that less oil is required for cooking, promoting healthier meals while ensuring that food doesn't stick to the surface. Cleanup is a breeze, as residues can be easily wiped away, making this frypan an excellent choice for busy cooks.

Another attractive characteristic is its safety features. The Kambrook KEF16 is designed with a cool-touch handle that minimizes the risk of burns during operation. Additionally, its sturdy design ensures stability, preventing spills and accidents during cooking.

For versatility, the KEF16 can be used for various cooking methods. Beyond frying, it is suitable for steaming and slow cooking, making it a multi-functional tool in the kitchen. Its lightweight design allows for easy handling and storage, an essential aspect for those with limited kitchen space.

Overall, the Kambrook KEF16 electric frypan encompasses a range of features that cater to modern cooking needs. With its spacious design, adjustable controls, non-stick surface, and safety measures, it stands as a practical solution for both novice cooks and seasoned chefs alike. Whether it's a casual breakfast or an elaborate dinner, the KEF16 provides the versatility and ease required for a successful culinary experience.
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