Sunbeam WW7500 manual Pork with Broccoli, Vegetarian

Recipes continued

Pork with Broccoli (Serves 4)

2 tablespoons oil

500g pork fillet, sliced thinly Salt and pepper to taste

2 cloves garlic, crushed

2 teaspoons grated fresh ginger

3 carrots, sliced thinly

1 large head broccoli, chopped into florets

100g mushrooms, sliced

1/3 cup soy sauce 125ml chicken stock

1 tablespoon cornflour

1 tablespoon sugar

1/2 bunch chives, chopped

1.Heat half oil in Wok on setting 15. Add pork, seasoned with salt and pepper in batches until cooked. Remove from wok.

2.Heat remaining oil in wok and add garlic and ginger; cook for 1 minute. Add carrots, broccoli and mushrooms and stir fry for 1 minute.

3.Reduce heat to setting 12. Add soy sauce, combined stock, cornflour and sugar. Stir fry until carrots are tender, about 3-4 minutes.

5.Return pork to Wok and mix thorough to heat. Sprinkle with chopped chives and serve with rice.

Vegetarian (Serves 4)

1 tablespoon oil

1/4 cup soy sauce

1 onion, sliced

1 clove garlic, crushed

2 carrots, sliced diagonally

2 large heads broccoli, chopped into florets

1 red capsicum, cut into strips

1 green capsicum, cut into strips

100g baby corn

100g green beans

1/4 cup orange juice

2 teaspoons cornflour

1 green onion, chopped

1.Heat oil in Wok on setting 15. Add soy sauce, onion and garlic. Stir-fry 2-3 minutes.

2.Add remainder of vegetables and stir-fry for 4 minutes or until tender.

3.Add combined orange juice and cornflour, stir-fry for a further 3 minutes. Serve sprinkled with green onion.

15