REFERENCE TABLES FOR COOKING ON TWO LEVELS
Defrosting times
Type | Pan | Quantity | Power | Minutes |
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position | (grams) | level |
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• Ground meat | above | 500 |
| 20 | Turn the meat over after 10 min. When the | ||
• Ground meat | below | 500 |
| 20 | cooking is finished, let the meat sit for 15 min. | ||
• Chicken in pieces | above | 500 |
| 24 | During the defrosting, pull the pieces apart. When | ||
• Stew | below | 500 |
| 24 | the cooking is finished, let the meat sit for 15 min. | ||
• Cauliflower | above | 450 |
| 22 | At the end, let sit for 5 | to 10 | min. |
• Whole fish | below | 500 |
| 22 | At the end, let sit for 5 | to 10 | min. |
Reheating times
Type | Pan | Quantity | Power | Minutes | Notes | |
position | (grams) | level | ||||
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• Meat, single serving | above | 150 | 1000 | 6 | Cover the food with plastic wrap | |
• Vegetables, single serving | below | 250 | 1000 | 6 | Cover the food with plastic wrap | |
• Plate of lasagne | above | 500 | 1000 | 9 | Cover the food with plastic wrap | |
• Plate of lasagne | below | 500 | 1000 | 9 | Cover the food with plastic wrap | |
• Meat, single serving | above | 150 | 1000 | 6 | Cover the food with plastic wrap | |
• Plate of lasagne | below | 500 | 1000 | 8 | Cover the food with plastic wrap |
Cooking times
Type | Pan | Quantity | Power | Minutes | Notes | |
position | (grams) | level | ||||
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• Potatoes | above | 500 | 1000 | 16 | Cut in | |
• Potatoes | below | 500 | 1000 | 16 | Cut in | |
• Carrots | above | 500 | 1000 | 18 | Cut in | |
• Carrots | below | 500 | 1000 | 18 | Cut in | |
• Zucchini | above | 475 | 1000 | 14 | Leave whole and cover with plastic wrap. After 14 min., take out the rack. | |
• Sliced fish | below | 400 | 1000 | 16 | Cover with plastic wrap. | |
• Zucchini | above | 475 | 1000 | 13 | Leave whole and cover with plastic wrap. After 13 min., take out the rack. | |
• Whole fish | ||||||
below | 200 | 1000 | 14 | Cover with plastic wrap. | ||
• Whole fish | above | 200 | 1000 | 14 | Cover with plastic wrap. | |
• Whole fish | below | 200 | 1000 | 14 | Cover with plastic wrap. | |
• Potatoes | above | 500 | 1000 | 16 | Cut in | |
• Goulash | below | 1500 | 1000 | 40 | After 16 min., take out the grill. Stir 2 or 3 times. | |
• Cabbage | above | 500 | 1000 | 14 | Leave whole and cover with plastic wrap. After 14 min., take out the rack. | |
• Rice | below | 300 | 1000 | 20 | Cover with plastic wrap and stir 2 times | |
• Brussels sprouts | above | 500 | 1000 | 14 | Cover with plastic wrap. After 14 min., take out the rack. | |
• Peas | below | 500 | 1000 | 18 | Cover with plastic wrap. |
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