Auto Cook Chart
| Recipe | Serving/Weight | Hints |
1. | Oatmeal | 0.5, 1 cup | Place inside a microwave safe serving bowl with |
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| (40, 80 g) | no cover. Follow manufacturers’ directions fo |
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| preparation. |
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2. | Potatoes | 4 maximum | Pierce each potato with a fork 6 times spacing |
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| (6 - 8 oz. each) | around surface. Place potato or potatoes around |
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| (170 - 225 g) | the edge of |
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| at least 1 inch (2.5 cm) apart. Do not cover. Let |
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| stand 5 minutes to complete cooking. |
3. | Fresh Vegetables | 4, 8, 12, 16 oz. | All pieces should be the same size. Wash thoroughly |
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| (110, 225, 340, 450 g) | and add 1 tbsp. of water per 1/2 cup of vegetables and |
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| cover with lid or vented plastic wrap. Do not salt/butter |
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| until after cooking. |
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4. | Frozen Vegetables | 6, 10, 16 oz. | Wash thoroughly and add 1 tbsp. of water per 1/2 cup |
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| (170, 300, 450 g) | of vegetables. Do not salt/butter until after cooking. |
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| (Not suitable for vegetables in butter or sauce.) |
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| After 2 beeps, stir or rearrange. |
5. | Frozen Entrées | 8, 10, 20, 32 oz. | Follow manufacturers’ directions for preparation of |
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| (225, 300, 600, 900 g) | 8 and 10 oz. sizes. For larger sized entrées, where |
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| the directions state for the entire film cover to be |
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| removed, do not vent or remove film cover to |
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| ensure complete cooking. After 2 beeps, stir or |
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| rearrange. Be careful when removing the film cover |
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| after cooking. Remove away from you to avoid |
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| steam burns. |
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| If additional time is needed, continue to cook |
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| manually. |
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6. | Frozen Pizza (single) | 4, 8 oz. | Follow manufacturers’ directions for preparation. |
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| (110, 225 g) |
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