Quick Start Reheating and Cooking Chart

A time-savingfeature,thissimplifiedcontrolletsyouquicklyset andstart

microwave cooking without pressing START. Example: To set Quick Start cooking for 2 minutes:

Step

Procedure

Keypad

1 Press Quick Start.

Press 2.

The display shows time counting

Press Cooking time

O30 seconds

1 - 9 1 - 9 minutes

Note:Thisfeature only cooksat highestpower level (P100).

QUICK START REHEATING AND COOKING CHART

Reheating	Amount	Time		Special Notes
Meat	2 cups	3 -	4 rain.	Place in microwave-safe dish.
Chili, stews				Cover. Stir halfway through
				cooking time.
Hamburgers,	1 serving	1/2- 1 rain.		Place on microwave-safeplate.
meat loaf slices	2 servings	1 -	2 rain.	Cover with paper towel.
				Turn over once,
Poultry	2	1 -	2 rain.	Heat on microwave-safeplate,
Chicken pieces	4	2 -	3 rain.	Cover with wax paper. If fried,
				cover with paper towel.
Chicken, turkey,	3 - 5 oz	1 -	2 min.	Heat on microwave-safe plate.
sliced				Cover with wax paper,
Seafood	6 1/2oz	3 - 5 rain.		Pierce pouch and place on
Shrimp, crab, or				microwave-safe plate.
scallops in				Flex pouch to mix halfway
sauce, frozen				through cooking time.
Co()ked dce,	1 cup (250 mL)	1 -	2 min.	Heat in microwave-safe
pasta	2 cups (500 mL)	2 -	3 rain.	casserole, covered with plastic
				wrap.
Canned	8 oz	1 -	2 rain	Use microwave-safe casserole,
vegetables	15 oz	2 -	3 min.	covered. Stir once.
Cooking	Amount	Time		Special Notes
Mashed	4 servings	3 -	5 rain.	Follow package directions.
potatoes				Reduce liquid by 1 tbsp (15 mL),
instant
Pudding and	31/4oz	4 -	6 rain.	Follow package directions.
pie filling mix				Stir once.
Cereals	1/4cup (50 mL)	1 - 2 rain.		Add 3/4 CUp(175 mL) of water.
Cream of Wheat				Cook uncovered. Stir once. Let
(regular)				stand for 1 minute.