Food |
| Power | Cooking | Standing | Special Notes | ||
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| Time | Time | ||
Beef |
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| Arrange in dish. Cover |
Meat loaf, 11/2Ib | P50 | 15 - 20 rain. | 5 rain. | with wax paper. | |||
Pod( |
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| Place in a shallow dish. |
Chops, loin 1/2 inch |
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| 2 min. | Cover loosely with wax | ||
thick, 7 oz each | 1 | P1OO | 3- | 5 min. | paper. | ||
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| 2 | P100 | 6 - 8 rain. | 3 rain. | Turn over halfway | |
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| 4 | P100 | 9- | 11 min. | 3 rain. | through cooking. |
Pork roast, |
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| Cover with wax paper. | |
1 Ib |
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| P50 | Shield halfway through | |||
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| cooking and turn roast |
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| over if necessary. |
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| Approx. temp. after |
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| standing: 170°F (77°C)* |
Ham, slice 1 inch |
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| Cover with wax paper. | ||
thick, 1 Ib |
| P100 | 7 - 9 min. | 5 min. | Turn over halfway | ||
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| through cooking. |
Sausage | links, |
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| Score or pierce before |
Wieners, | fresh |
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| cooking. |
1 - 2 oz each | 2 | P1O0 | 1/2- 2 rain. | 1 rain. | Cover with wax paper. | ||
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| 4 | P10O | 1 - 3 rain. | 1 rain. | Turn over once. | |
Bacon, slices |
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| Cook on bacon rack and | |
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| 2 | P100 | 1 rain. | cover with a paper | ||
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| 4 | P100 | 21/2- 4 min. | 1 rain. | towel, or place bacon | |
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| between two sheets of |
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| paper towel on dish. Do |
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| not turn bacon over, |
Lamb |
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| Cover loosely with wax |
Chops, shoulder |
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| paper. | |
1/2inch thick | 1 | P100 | 2- | 4 min. | 2 rain. |
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| 2 | PI0O | 4- | 6 rain. | 5 rain. |
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Poultry |
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| Place |
Chickens, whole, |
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| on a roasting rack in a | ||
up to 4 Ib |
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| dish. Cover with plastic |
I Ib |
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| P100 | 6 - 9 min. | 10 rain. | wrap or wax paper. | |
Cornish hens |
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| Turn over halfway | |
1 Ib |
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| P100 | 5 - 8 min. | 10 rain. | through cooking. Stand |
tented with foil. When cooked, internal temperature should be
I
185°F (85°C) and juices should run clear.
• Check with conventional thermometer.
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