Sub-Zero Convection Microwave Oven manual Baked Potatoes, Frozen Vegetables, Fresh Vegetables Soft

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W O L F C O N V E C T I O N M I C RO WAV E SENSOR COOKING

SENSOR COOKING G U I D E

PA D

N O . F O O D

A M O U N T

P RO C E D U R E

 

 

 

 

 

 

 

SENSOR

1

Baked Potatoes

1–8 medium

Pierce. Place on paper-towel-lined turntable.

COOK

 

 

 

 

After cooking, remove from oven, wrap in

 

 

 

 

 

aluminum foil and let stand 5–10 minutes.

 

 

 

 

 

 

 

 

2

Frozen Vegetables

1–8 cups (150–1200 g)

Place in microwave-safe dish on turntable.

 

 

 

 

 

Cover with lid or plastic wrap. After cooking,

 

 

 

 

 

stir and let stand 3 minutes, covered.

 

 

 

 

 

 

 

 

3

Fresh Vegetables (Soft)

 

Wash and place in microwave-safe casserole.

 

 

 

Broccoli

1/4 –2 lb (110–900 g)

Add no water if vegetables have just been

 

 

 

Brussels Sprouts

1/4 –2 lb (110–900 g)

washed. Cover with lid for tender vegetables.

 

 

 

Cabbage

1/4 –2 lb (110–900 g)

Use plastic wrap for tender-crisp vegetables.

 

 

 

Cauliflower (flowerettes)

1/4 –2 lb (110–900 g)

Place dish on turntable. Stir before standing

 

 

 

Cauliflower (whole)

1 medium

if possible. After cooking, let stand, covered,

 

 

 

Spinach

1/4 –1 lb (110–450 g)

2–5 minutes.

 

 

 

Zucchini

1/4 –2 lb (110–900 g)

 

 

 

 

 

Baked Apples

2–4 medium

 

 

 

 

 

 

 

 

 

 

4

Fresh Vegetables (Hard)

 

Place in microwave safe casserole.

 

 

 

Carrots (sliced)

1/4 –1 1/2 lb (110–675 g)

Add 1–4 tsp (5–20 ml) water. Cover with lid

 

 

 

Corn on the Cob

2–4 pieces

for tender vegetables. Use plastic wrap cover

 

 

 

Green Beans

1/4 –1 1/2 lb (110–675 g)

for tender-crisp vegetables.

 

 

 

Winter Squash (diced)

1/4 –1 1/2 lb (110–675 g)

Place dish on turntable. Stir before standing.

 

 

 

Winter Squash (halves)

1–2

After cooking, let stand, covered, 2–5 minutes.

 

 

 

 

 

 

 

 

5

Frozen Entrees

6–17 oz (200–500 g)

Use for frozen convenience foods. Remove

 

 

 

 

 

package from outer wrapping and follow

 

 

 

 

 

package directions for covering. Place on

 

 

 

 

 

turntable. After cooking, let stand, covered,

 

 

 

 

 

for 1–3 minutes.

 

 

 

 

 

 

 

 

6

Hot Dogs

1–4 servings

Place hot dog in bun and wrap in paper towel

 

 

 

 

 

or paper napkin. Place on turntable.

 

 

 

 

 

 

 

 

7

Bacon

2–6 slices

Place bacon on paper plate, lined with paper

 

 

 

 

 

towel. Bacon should not extend over the rim

 

 

 

 

 

of plate. Cover with paper towel. Put another

 

 

 

 

 

paper plate upside down on turntable. Place

 

 

 

 

 

plate of bacon on top of overturned plate on

 

 

 

 

 

turntable.

 

 

 

 

 

 

 

 

8

Fish, Seafood

1/4 –2 lb (110–900 g)

Arrange in ring around shallow microwave-safe

 

 

 

 

 

glass dish (roll fillet with edges underneath).

 

 

 

 

 

Cover with plastic wrap. Place dish on turntable.

 

 

 

 

 

After cooking, let stand, covered, 3 minutes.

 

 

 

 

Dimensions in parentheses are in

 

 

 

millimeters unless otherwise specified.

 

23

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Contents USE & Care Information N T E N T S N TA C T F O R M AT I O N L F Convection Microwave Oven Thank YOUImportant Safety Instructions and Precautions To Reduce the Risk of Fire in the Oven Cavity Food Children General Safety N V E C T I O N M I C RO WAV E O V E N Microwave Oven F E AT U R E SS U a L D I S P L AY L F C O N V E C T I O N M I C RO WAV E FeaturesTo U C H Control Panel Or electric built-in oven. The trim kit includes Trim Kit. Do not install above any other gasWaveguide cover, which is located on I LT- I ND I O O R T V I N T E R F E R E N C E T E N S I O N C O R DStir foods from outside to center of dish Arrange food carefully. Place thickestCover foods while cooking. Check recipe Shield with small flat piecesFollowing coverings are ideal Microwave only modeDo not USE in microwave-only mode How to use aluminum foil in your convection microwave ovenTouch STOP/CLEAR ProceduresTouch STOP/CLEAR to Before the oven can be used, follow theseMultiple Sequence C O O K I N G To U C H To S E T Power LevelTo S TA RT OperationI L D L O C K D I B L E S I G N a L E L I M I N AT I O NDemonstration M O D E Quick O N Or Fish DefrostGround Meat Suppose you want to defrost a 2 pound Steak Steaks, ChopsSensor Reheat and Popcorn can only I N G S E N S O R C O O K S E T T I N G SSuppose you want to pop a 3.5 oz 100 g bag of popcorn Suppose you want to heat prepared chiliCasserole dish lid Touch Sensor ReheatSensor Cooking G U I D E Broccoli Baked PotatoesFrozen Vegetables Fresh Vegetables SoftSuppose you want to bake a Bundt cake Touch Convection Bake Suppose you want to roast a 2 1/ 2 poundKg chicken Touch Convection RoastConvection Roast G U I D E Convection Broil G U I D EMuffins Convection Bake G U I D EBundt Cake CookiesSuppose you want to cook at 350˚F 175˚C for 20 minutes To P R E H E AT a N D C O O KN V E C T I O N C O O K I N G To C O O K W I T H C O N V E C T I O NTouch Slow Cook RO I L O W C O O KSuppose you want to broil a steak for 15 minutes 175˚C and then cook 25 minutes on 325˚F Touch START/QUICK on Touch TemperatureAutomatic MIX C O O K I N G Suppose you want to preheat to 350˚FWhen baking, check for doneness after Meats are best when roasted directly onWhen preheating, the turntable can be Using a preheated low rack can give aT E R I O R Similar types of racks for these specially Designed ones Microwave Popcorn & Meat trayL F Troubleshooting RO D U C T R E G I S T R AT I O N L F Service I N F O R M AT I O NF O R E C a L L I N G F O R S E RV I C E Full TWO Year Warranty 7 5 5 7 R E V- B T I N S E B 3 7 0 M R R 0 0
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