Sub-Zero Convection Microwave Oven manual Convection Broil G U I D E, Convection Roast G U I D E

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W O L F C O N V E C T I O N M I C RO WAV E AUTOMATIC OPERATION

CONVECTION BROIL G U I D E

N O . F O O D

A M O U N T

R A C K

P RO C E D U R E

 

 

 

 

 

1

Hamburgers

1–8 pieces

Low

Use this setting to broil hamburger patties.

 

 

1/4 lb (110 g) each

 

Place on low rack on turntable.

 

 

 

 

 

2

Chicken Pieces

1/2 –3 1/2 lb

Low

Arrange pieces on low rack on turntable.

 

 

(200–1600 g)

 

After cooking, let stand, 3–5 minutes. Dark

 

 

 

 

meat should be 180˚F (80˚C), and white

 

 

 

 

meat should be 170˚F (75˚C).

 

 

 

 

 

3

Steaks

1/2 –2 lb

Low

Use this setting to broil steaks from 3/4"–1"

 

 

(200–900 g)

 

(19–25) thick. Individual boneless steaks

 

 

 

 

broil evenly. Place steak on low rack on

 

 

 

 

turntable. For well done, touch POWER

 

 

 

 

LEVEL once; for rare, touch POWER

 

 

 

 

LEVEL twice.

 

 

 

 

 

4

Fish Steaks

1/2 –2 lb

Low

Use this setting to broil fish steak which is

 

 

(200–900 g)

 

3/4"–1" (19–25) thick. Place on low rack on

 

 

 

 

turntable.

 

 

 

 

 

CONVECTION ROAST G U I D E

N O . F O O D

A M O U N T

R A C K

P RO C E D U R E

 

 

 

 

 

 

1

Chicken

2 1/ 2 –7 1/2 lb

Low

Place on low rack on turntable. After the

 

 

(1.1–3.4 kg)

 

cycle ends, cover with foil and let stand for

 

 

 

 

5–10 minutes.

 

 

 

 

 

 

2

Turkey

6 1/ 2 –16 lb

Low

Place on low rack on turntable. After the

 

 

(2.9–7.3 kg)

 

cycle ends, cover with foil and let stand

 

 

 

 

10 minutes. Internal temperature of white

 

 

 

 

meat should be 170˚F (75˚C) and of dark

 

 

 

 

meat, 180˚F (80˚C).

 

 

 

 

 

 

3

Turkey Breast

3–6 lb

Low

Place on low rack on turntable. After the

 

 

(1.4–2.7 kg)

 

cycle ends, cover with foil and let stand

 

 

 

 

10 minutes. Internal temperature of white

 

 

 

 

meat should be 170˚F (75˚C).

 

 

 

 

 

 

4

Pork

2 –3 1/2 lb

Low

Boneless pork loin is recommended

 

 

(.9–1.6 kg)

 

because it cooks evenly. Place on a low

 

 

 

 

rack on turntable. After cooking, remove

 

 

 

 

from oven, cover with foil and allow to

 

 

 

 

stand 5–10 minutes. Internal temperature

 

 

 

 

should be 160˚F (70˚C).

 

 

 

 

Dimensions in parentheses are in

 

 

 

millimeters unless otherwise specified.

 

25

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Contents USE & Care Information N T E N T S N TA C T F O R M AT I O N L F Convection Microwave Oven Thank YOUImportant Safety Instructions and Precautions To Reduce the Risk of Fire in the Oven Cavity Food Children General Safety N V E C T I O N M I C RO WAV E O V E N Microwave Oven F E AT U R E STo U C H Control Panel L F C O N V E C T I O N M I C RO WAV E FeaturesS U a L D I S P L AY Waveguide cover, which is located on Trim Kit. Do not install above any other gasI LT- I N Or electric built-in oven. The trim kit includesD I O O R T V I N T E R F E R E N C E T E N S I O N C O R DCover foods while cooking. Check recipe Arrange food carefully. Place thickestShield with small flat pieces Stir foods from outside to center of dishDo not USE in microwave-only mode Microwave only modeHow to use aluminum foil in your convection microwave oven Following coverings are idealTouch STOP/CLEAR to ProceduresBefore the oven can be used, follow these Touch STOP/CLEARMultiple Sequence C O O K I N G To U C H To S E T Power LevelI L D L O C K OperationD I B L E S I G N a L E L I M I N AT I O N To S TA RTDemonstration M O D E Quick O N Ground Meat DefrostSuppose you want to defrost a 2 pound Steak Steaks, Chops Or FishSensor Reheat and Popcorn can only I N G S E N S O R C O O K S E T T I N G SCasserole dish lid Suppose you want to heat prepared chiliTouch Sensor Reheat Suppose you want to pop a 3.5 oz 100 g bag of popcornSensor Cooking G U I D E Frozen Vegetables Baked PotatoesFresh Vegetables Soft BroccoliKg chicken Suppose you want to roast a 2 1/ 2 poundTouch Convection Roast Suppose you want to bake a Bundt cake Touch Convection BakeConvection Roast G U I D E Convection Broil G U I D EBundt Cake Convection Bake G U I D ECookies MuffinsN V E C T I O N C O O K I N G To P R E H E AT a N D C O O KTo C O O K W I T H C O N V E C T I O N Suppose you want to cook at 350˚F 175˚C for 20 minutesSuppose you want to broil a steak for 15 minutes RO I L O W C O O KTouch Slow Cook Automatic MIX C O O K I N G Touch START/QUICK on Touch TemperatureSuppose you want to preheat to 350˚F 175˚C and then cook 25 minutes on 325˚FWhen preheating, the turntable can be Meats are best when roasted directly onUsing a preheated low rack can give a When baking, check for doneness afterT E R I O R Similar types of racks for these specially Designed ones Microwave Popcorn & Meat trayL F Troubleshooting F O R E C a L L I N G F O R S E RV I C E L F Service I N F O R M AT I O NRO D U C T R E G I S T R AT I O N Full TWO Year Warranty 7 5 5 7 R E V- B T I N S E B 3 7 0 M R R 0 0