CookingGuide
Microwavecookpowerchart
Your microwave oven is equipped with ten Cook Powers (11 Cook Powers including 0) to give you maxi- mum flexibility and control over cooking. When your cooking program is completed, 4 tones will sound. Th table below shows you which foods can be prepared at the various Cook Powers.
COOK POWER
High (100%)
(G%)
(Si%,
(S:%)
(50%iedium)
(20296)
(1O%!Low)
l l l l
l
l l
l l l
l l
l l
l l
l l
l l
l l
USE
Boil water
Brown ground beef Make candy
Cook poultry pieces, fish fillets
Reheat rice, pasta and vegetables
Reheat prepared foods quickly
Reheat sandwiches
Cook whole fish
Cook meatloaf
Cook cakes, breads
Cook veal
Cook puddings and custards
Cook ham, whole poultry, lamb Cook pot roast
Defrost most foods
Cook less tender cuts of meats
Take chill out of fruit
Clarify butter
Raising yeast dough
Keep casseroles and main dishes warm
Standing time
Timer
l Cook vegetables
l Cook tender cuts of meat l Melt chocolate
l Cook casseroles l Cook rib roasts
l Cook quiches
l Cook pork chops, roasts
l Soften butter
l Soften cream cheese
Basicscrambledeggs
| MILK | BUlTER | COOKING TIME |
EGGS | Obv) | usPI | COOK POWER 7 |
|
|
| 50 to 60 seconds |
|
|
| 2 to 2% minutes |
|
|
| 3% to 4 minutes |
161 | 6 | 16 | 5 to 6 minutes |
SPECIAL INSTRUCTIONS
Use 260 g (10 oz) microwavable bowl or custard cup for 1 to 2 eggs; use 1 L (1 qt) microwavable casserole for 4 to 6 eggs. Place butter in dish. Cook uncovered 20 to 40 seconds at HIGH power or until butter melts. Beat eggs and milk together with fork until well- blended; stir into melted butter. Cook uncovered as directed in chart at Cook Power 7. Break up and stir eggs with fork halfway through cooking. Cover with wax paper and let stand 1 to 3 minutes. Stir and season to taste.
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