Sharp R-22FBST, R-21 FBST operation manual Gratin AC-7, Spinach gratin, Potato-courgette-gratin

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R-21+22FBST ENGLISH 22/07/2003 11:42 Page 16

RECIPES FOR AUTOMATIC AC-6 & AC-7

GRATIN (AC-7)

Spinach gratin

Ingredients

0,5 kg

1,0 kg

1,5 kg

 

5 g

10 g

15 g

butter or margarine (to

 

 

 

grease the dish)

150 g

300 g

450 g

leaf spinach (defrosted, drained)

15 g

30 g

45 g

onion (finely chopped)

 

 

 

salt, pepper, nutmeg

150 g

300 g

450 g

boiled potatoes (sliced)

35 g

75 g

110 g

cooked ham (diced)

50 g

100 g

150 g

crème fraîche

1

2

3

eggs

40 g

75 g

115 g

grated cheese

 

 

 

paprika powder

 

 

 

 

GRATIN (AC-7)

Potato-courgette-gratin

Ingredients

0,5 kg

1,0 kg

1,5 kg

 

200 g

400 g

600 g

boiled potatoes (sliced)

115 g

230 g

345 g

courgette (finely sliced)

75 g

150 g

225 g

crème fraîche

1

2

3

eggs

1/2

1

2

clove of garlic (crushed)

 

 

 

salt, pepper

40 g

80 g

120 g

feta cheese (diced)

10 g

20 g

30 g

sunflower kernel

 

 

 

paprika powder

Preparation

1.Mix together the leaf spinach with the onion and season with salt, pepper and nutmeg.

2.Grease the gratin dish. Place alternate layers of potato slices, diced ham and spinach in the dish. The top layer should be spinach.

3.Mix the eggs with crème fraîche, add salt and pepper and pour over the vegetables.

4.Cover the gratin with the grated cheese, sprinkle with paprika powder and cook on AUTOCOOK AC-7, “Gratin”.

5.After cooking, let stand for 5-10 minutes.

Preparation

1.Grease the gratin dish and place alternate layers of potato slices and courgette in the dish.

2.Mix the eggs with crème fraîche, season with salt, pepper and garlic and pour over the vegetables.

3.Crumble the feta cheese and sprinkle over the gratin.

4.Finally sprinkle the gratin with sunflower kernel and paprika powder and cook on AUTOCOOK AC-7, “Gratin”.

5.After cooking, let stand for 5-10 minutes.

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Contents BUILT-IN Microwave Oven 21+22FBST English 22/07/2003 1141 Page B Contents Oven and Accessories AccessoriesControl Panel Control PanelImportant Safety Instructions To avoid the possibility of injuryTo avoid the possibility of explosion and sudden boiling Installation Installing the ApplianceNeutral Power supply cord may only be replaced by an electricianEarth LiveBefore Operation Setting the ClockUsing the Stop button ExampleManual Operation Microwave Power LevelMicrowave Power Cooking time Increasing unitOther Convenient Functions Multiple Sequence CookingStage Direct start To Check the Power LevelMinute Plus Function Extend the cooking timeTIMER/WEIGHT knob START/+1MIN button Automatic OperationProcedure Automatic ChartsWeight Increasing Button AutocookWEIGHTIncreasing Button AutoDefrost no Fish fillet with piquant sauce Recipes for Automatic AC-6 & AC-7Fish Fillet with Sauce AC-6 Fish fillet with curry sauceGratin AC-7 Spinach gratinPotato-courgette-gratin Care and Cleaning Service Call CheckWhat are MICROWAVES? Suitable OvenwareTips and Advice Heating Correct SettingBrowning Agents ThawingFoods Requiring Careful Handling TURNING/STIRRINGSmall Amounts Cooking Fresh VegetablesTables Table Heating Food and DrinkTable Cooking MEAT, Fish and Poultry Table Thawing Table Thawing and CookingTable Cooking Fresh Vegetables HOW to USE RecipesRecipes Adapting Recipes for Microwave OvenCamembert Toast Mins PZürich Veal in Cream Sole FilletsBraised Lamb with Green Beans Lasagne RatatouilleMins P Leave to cool Baked PotatoesFruit Jelly with Vanilla Sauce Min PHaushaltsgeräte 21+22FBST English 22/07/2003 1142 21+22FBST English 22/07/2003 1142 21+22FBST English 22/07/2003 1142 21+22FBST English 22/07/2003 1142 Norway Specifications 22FBST21+22FBST English 22/07/2003 1142 21+22FBST English 22/07/2003 1142 Sharp Manufacturing Is een lid van

R-21 FBST, R-22FBST specifications

The Sharp R-22FBST and R-21FBST microwave ovens are designed to deliver convenience and efficiency in everyday cooking. With their sleek design and modern features, these appliances are perfect for busy kitchens and ideal for quick meal preparations.

One of the standout features of both models is their powerful microwave technology. The R-22FBST boasts a 1000-watt power output, while the R-21FBST offers a slightly lower output of 800 watts. This power translates into fast cooking times, allowing users to heat, defrost, and cook their favorite dishes quickly and evenly.

Another significant characteristic is the inclusion of Sharp's innovative Sensor Cooking technology. This feature calculates the cooking time based on the moisture released from the food, ensuring that meals are cooked precisely. Users simply need to select the type of dish they are preparing, and the microwave adjusts the cooking time accordingly. This technology takes the guesswork out of microwave cooking, providing delicious results every time.

Both models also feature a spacious interior, with the R-22FBST offering 22 liters of capacity and the R-21FBST providing 21 liters. This ample space allows for the preparation of larger dishes, making them suitable for families and gatherings.

The microwave ovens come equipped with various preset cooking options, making it easy to reheat leftovers or cook popular meals like popcorn, pizzas, and baked potatoes at the touch of a button. The user-friendly control panel is intuitive and easy to navigate, featuring a digital display that shows cooking time and settings clearly.

In terms of design, both the R-22FBST and R-21FBST are sleek and modern, available in a stylish finish that fits well with most kitchen aesthetics. Their compact size allows for easy placement on countertops without taking up too much space.

Safety is also a key feature of these microwave ovens. Both models come with a child safety lock, preventing accidental operation by little hands. Additionally, the heat-resistant exterior ensures that the microwave remains cool to the touch during operation.

In summary, the Sharp R-22FBST and R-21FBST microwave ovens combine power, advanced technology, and user-friendly features suitable for any kitchen. Whether you are heating meals, defrosting ingredients, or cooking from scratch, these microwaves provide a reliable solution for all your cooking needs.