Cooking charts
ABBREVIATIONS USED
tbsp = tablespoon | KG = kilogram | DF = deep frozen |
tsp = teaspoon | g = gram | MW = microwave |
l.p. = large pinch | l = litre | MWO = microwave oven |
s.p. = small pinch | ml = millilitre | min = minutes |
Cup = cupful | cm = centimetre | sec = seconds |
Sach. = sachet | DFC = dry fat content | dm = diameter |
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TABLE: HEATING FOOD AND DRINK
Food / Drink | Quantity | Power | Time | Hints | |
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Coffee, | 1 cup | 150 | 800 W | approx.1 | do not cover |
Milk, | 1 cup | 150 | 800 W | approx.1 | do not cover |
Water, | 1 cup | 150 | 800 W | 11/2 | do not cover, bring to the boil |
| 6 cups | 900 | 800 W | do not cover, bring to the boil | |
| 1 bowl | 1000 | 800 W | cover, bring to the boil | |
Platters |
| 400 | 800 W | sprinkle some water onto the sauce, cover | |
(Vegetables, meat and trimmings) |
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| stir half way through the heating time | |
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Stew |
| 200 | 800 W | cover, stir after heating | |
Clear soup |
| 200 | 800 W | cover, stir after heating | |
Cream soup | 200 | 800 W | cover, stir after heating | ||
Vegetables |
| 200 | 800 W | if necessary add some water, cover | |
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| 500 | 800 W | stir half way through the heating time | |
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Garnishes |
| 200 | 800 W | sprinkle with water, cover and stir from time to | |
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| 500 | 800 W | time. | |
Meat, | 1 slice* | 200 | 800 W | thinly spread sauce over the top, cover | |
Fish fillet* |
| 200 | 800 W | cover | |
Sausages 2 | 180 | 560 W | approx.2 | pierce the skin several times | |
Cake, 1 piece | 100 | 400 W | 1/2 | place on a cake stand | |
Baby food, 1 glass | 190 | 400 W | approx.1 | remove the lid, after heating stir well and test the | |
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Melting butter or margarine* | 50 | 800 W |
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Melting chocolate | 100 | 400 W | stir from time to time | ||
Dissolving six sheets of gelatine | 10 | 400 W | 1/2 | dip into water, squeeze thoroughly and place in | |
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| a soup bowl, stir from time to time |
Glazing for a tart for 1/4 l of liquid | 10 | 400 W | mix the sugar in 250 ml of liquid, cover, stir well | ||
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| during and after heating |
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* Refrigerator temperature
TABLE: COOKING MEAT, FISH AND POULTRY
Fish and Poultry | Quantity | Power | Time | Hints |
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Roasts 500 | 800 W | season to taste, place in a shallow flan dish 10 |
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(pork, | 400 W | turn over after * |
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veal, lamb) | 1000 | 800 W | 10 |
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| 400 W |
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1500 | 800 W |
| 10 |
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| 400 W |
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Roast beef (medium) | 1000 | 800 W | 10 |
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| 400 W | turn over after * |
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| Minced meat | 1000 | 800 W | prepare the minced meat mixture (half pork/half beef) | 10 | |||||
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| place in a shallow casserole dish |
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| Fish fillet | 200 | 800 W | season to taste, place on a plate, cover | 3 |
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Chicken | 1200 | 800 W | season to taste, place in a casserole dish, | 3 |
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| turn half way through cooking time |
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| Chicken legs | 200 | 800 W | season to taste, place on a plate, cover | 3 |
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