Seafood
Lobster, Pre-cooked
Batch | Food Start | Microwave | Steam Time | |
Portion | Temperature | Power | 2500 W (ASE7000) | 3000 W (ASE9000) |
Frozen | 100% | 3:10 | 2:50 | |
Special Notes: For best results, add 1/4 cup water and use a drain tray. Lay tail down before cooking.
Orange Roughy, Fresh
Batch | Food Start | Microwave | Steam Time | |
Portion | Temperature | Power | 2500 W (ASE7000) | 3000 W (ASE9000) |
4 oz. | Refrigerated | 100% | :30 | :25 |
Special Notes: Cook in microwave safe bag and place one pat of butter on fish.
Oysters, Live
Batch | Food Start | Microwave | Steam Time | |
Portion | Temperature | Power | 2500 W (ASE7000) | 3000 W (ASE9000) |
6 each | Refrigerated | 100% | 1:20 | 1:05 |
Special Notes: Add 1/4 cup water and use drain tray.
Polluck
Batch | Food Start | Microwave | Steam Time | |
Portion | Temperature | Power | 2500 W (ASE7000) | 3000 W (ASE9000) |
5 oz. | Refrigerated | 100% | :30 | :20 |
Special Notes: Steam in microwave safe bag with rosemary and onion.
Rainbow Trout, Fresh
Batch | Food Start | Microwave | Steam Time | |
Portion | Temperature | Power | 2500 W (ASE7000) | 3000 W (ASE9000) |
1 each | Refrigerated | 100% | :45 | :30 |
Special Notes: Place 1 pat of butter and wrap with plastic wrap. Punch approximately
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