Eye fatigue

Eye fatigue can occur whenever the eyes are focused on a nearby object for a long time. This problem occurs because the eye muscles must work harder to view an object that’s closer than about 20 feet (6 meters). Improper lighting can hasten the development of eye fatigue. Although eye fatigue is annoying, there’s no evidence that it leads to permanent damage.

Whenever you’re engaged in an activity that involves close-up work—such as reading a magazine, doing craft work, or using a computer—be sure to have sufficient glare-free lighting and give your eyes frequent rest breaks by looking up and focusing on distant objects. Remember to have your eyes examined regularly.

To prevent discomfort and eye fatigue:

mArrange your workspace so that the furniture is properly adjusted for you and doesn’t contribute to an awkward working posture.

mTake frequent short breaks to give your muscles and eyes a chance to rest.

Arranging your office

Here are some guidelines for adjusting the furniture in your office to accommodate your physical size and shape.

mAn adjustable chair that provides firm, comfortable support is best. Adjust the height of the chair so your thighs are horizontal and your feet flat on the floor.

The back of the chair should support your lower back (lumbar region). Follow the manufacturer’s instructions for adjusting the backrest to fit your body properly.

mWhen you use the computer keyboard, your shoulders should be relaxed. Your upper arm and forearm should form an approximate right angle, with your wrist and hand in roughly a straight line.

Health, Safety, and Maintenance Tips

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Apple 6300CD Series, 6200CD Series manual Eye fatigue, Arranging your office

6200CD Series, 6300CD Series specifications

The Apple 6300CD and 6200CD Series were notable additions to Apple's line of portable computers in the mid-1990s, blending compact design with functional capabilities that appealed to both personal and professional users. These series were part of Apple's PowerBook lineup, embodying the transition to more powerful and versatile portable computing.

The Apple 6300CD was recognized for its striking design that combined portability with performance. It featured a high-resolution grayscale display, offering a clear and vibrant viewing experience, which was essential for graphic design and multimedia tasks. One of the standout features was its integrated CD-ROM drive, allowing users to easily access software, music, and multimedia content, thus enhancing productivity and entertainment options.

The core of the 6300CD was the PowerPC 603 processor, clocked at 100 MHz, which provided a significant performance boost over its predecessors. Coupled with a generous amount of RAM, it handled multitasking and demanding applications with relative ease. The 6300CD also offered several connectivity options, including Ethernet, SCSI, and ADB, which made it adaptable to various networking and peripheral configurations.

On the other hand, the Apple 6200CD Series brought a balance of performance and affordability. This model also featured a PowerPC 603 processor but at a slightly lower clock speed, making it a cost-effective choice for users who did not require the highest specifications. The 6200CD was designed with a more basic but still effective color display, targeting users who needed reliable performance for everyday tasks, such as word processing, browsing, and basic graphic work.

Both series were equipped with a robust suite of software, including the classic Mac OS, enabling users to utilize a wide array of applications. The inclusion of a trackball, along with a full keyboard, contributed to user-friendly navigation and productivity, making these laptops appealing for a broad audience.

In summary, the Apple 6300CD and 6200CD Series exemplified the innovation and design ethos of Apple during the era. With their combination of solid performance, portability, and user-friendly features, these PowerBooks were well-received in the 1990s and remain a nostalgic reminder of Apple's commitment to creating powerful, efficient, and aesthetically pleasing computing solutions.