Understanding Ergonomics

Here are some tips for setting up a healthy work environment.

Keyboard and Trackpad

When you use the keyboard and trackpad, your shoulders should be relaxed. Your upper arm and forearm should form an angle that is slightly greater than a right angle, with your wrist and hand in roughly a straight line.

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Chapter 5   Last, but Not Least

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Apple MD385LL/A, MC024LL/A manual Understanding Ergonomics, Keyboard and Trackpad