Slow Cooker Chili
1pound (454g) lean ground beef, cooked and drained
1large onion, coarsely chopped
1clove garlic, minced
1⁄2 pound (227g) dried kidney beans*
2cans
1can
1can
2tablespoons chili powder
2 teaspoons cumin
1can
1.Combine all ingredients, except tomato paste, in Stoneware Bowl. Stir to thoroughly mix.
2.Position Stoneware Bowl in Slow Cooker Base. Cover and turn to Hi or Auto setting.
3.Cook for 41⁄2 hours on Hi, or 7 to 8 hours on Auto.
4.For a thicker chili, stir in tomato paste
5.Serve over hot, fluffy rice, if desired.
Makes: About 8
Note: For vegetarian chili use 2 cups (480ml) frozen, thawed corn instead of the ground beef. Substitute vegetable broth for the beef broth. Yield may be less.
Jerk Chicken
5 | green onions, cut in | 2 | teaspoons nutmeg |
| (2.54cm) lengths | 1⁄2 | teaspoon ground pepper |
3 | jalapeno peppers, seeded and | 2 | tablespoons Balsamic vinegar |
| each cut into 4 pieces | 2 | tablespoons soy sauce |
1 | large onion, quartered | 1 | chicken (about 3 to 31⁄2 |
1 | tablespoon allspice |
| cut up, skin removed |
1 | tablespoon dry mustard |
|
|
2 | teaspoons cinnamon | 1 | can |
1.Using a food processor or blender, combine green onions, jalapeno peppers, onion, allspice, dry mustard, cinnamon, nutmeg, pepper, Balsamic vinegar and soy sauce. Process to chop and blend well. Coat chicken pieces with mixture (it will be thick).
2.Cover, and marinate overnight in refrigerator.
3.Transfer chicken to Stoneware Bowl, including all marinade. Add chicken broth. Position Stoneware Bowl in Slow Cooker Base.
4.Cover and turn to Hi setting.
5.Cook for 3 hours on Hi.
6.Serve with rice, if desired, and pass the cooking sauce.
Makes: 4 servings (2 pieces/serving).
Note: See Recipe Tips, #4, for making sauce thicker.
Easy Tomato Beef Stew
2 | pounds (908g) beef stew meat, cut into | 1 jar |
| drained | |
1 | can | envelope |
| undrained | soup mix |
1 | can |
|
1.Combine all ingredients in Stoneware Bowl. Stir to thoroughly mix.
2.Position Stoneware Bowl in Slow Cooker Base. Cover and turn to Hi or Auto setting.
3.Cook for 5 hours on Hi, or for 7 to 8 hours on Auto.
4.Serve over rice or noodles, if desired.
Makes: About 5
7