Cool-down:

Segment 1: Is the same as the last segment exercise.

Segment 2: Is four fifths in intensity of the last segment exercise.

Segment 3: Is three fifths in intensity of the last segment exercise.

Segment 4: Is two fifths in intensity of the last segment exercise.

Segment 5: Is a fifth in intensity of the last segment exercise.

All segments will decrease gradually from the last value of speed in your program.

The calories, time and the distance are not accumulated in the “WARM UP/COOL-DOWN” modes.

The warm-up/cool-down option can be activated or deactivated.

To activate or deactivate the warm-up/cool-down option: Enter into the Settings menu, See Section 2.1.

1.Select the WARM UP/COOL -DOWN option, and press the JustGoTM/ENTER key to accept.

2.Choose from ON or OFF. Press the speed INCREASE or DECREASE to choose and press the JustGoTM/ENTER key to accept.

From now on, the warm-up/cool-down option will be in the selected mode.

NOTE – If you wish to cancel the warm-up or cool-down while you perform it, simply press the PAUSE/STOP key to interrupt the feature.

2.8 Sound feature

The sound can be activated or deactivated.

To activate or deactivate the sound: Enter into the Settings menu, see Section 2.1.

1.Select the SOUND option, and press the JustGo™/ENTER key to accept.

2.Select the mode in which you wish the sound to be. Choose from YES or NO with the INCREASE and DECREASE key. Select ENTER key to accept your choice.

From now on, the sound will be in the selected mode.

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Bodyguard E350 Elliptical manual Sound feature
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E350 Elliptical specifications

The Bodyguard E350 Elliptical is a high-performance fitness machine designed to provide an effective and low-impact workout experience. This elliptical trainer combines innovative technology with user-friendly features to cater to both beginners and fitness enthusiasts alike.

One of the standout features of the Bodyguard E350 is its advanced adjustable stride length. Users can customize the stride to match their natural walking or running patterns, enhancing comfort and effectiveness during workouts. With a maximum stride length of 20 inches, this elliptical accommodates individuals of various heights, promoting better biomechanics and reducing the risk of injury.

The E350 is equipped with a robust and durable frame, making it suitable for intense exercise sessions. The commercial-grade construction ensures stability and longevity, which is vital for anyone looking to invest in a quality workout machine for home or gym use. Additionally, the ergonomic design of the handlebars provides multiple gripping options, allowing users to engage different muscle groups and switch up their routine.

Another remarkable feature of the Bodyguard E350 is its advanced console interface. The machine includes a large LCD display that tracks essential workout metrics such as time, speed, distance, calories burned, and heart rate. Users can easily monitor their progress and set fitness goals, thanks to the intuitive controls and customizable workout programs.

The E350 also integrates heart rate monitoring technology, allowing users to maintain their target heart rate zone for optimal cardiovascular benefits. With built-in sensors located on the handlebars, users can effortlessly track their heart rate in real-time, ensuring they stay within safe and effective limits during workouts.

Noise reduction technology is another key characteristic of the Bodyguard E350. It utilizes a smooth, whisper-quiet drive system that allows for a peaceful workout environment, making it ideal for home use where disturbances might be a concern.

Additionally, the Bodyguard E350 features built-in speakers and Bluetooth connectivity, enabling users to enjoy their favorite music or workout apps while exercising. This entertainment element helps to keep users motivated and engaged, making workouts feel less like a chore and more like an enjoyable experience.

In summary, the Bodyguard E350 Elliptical stands out with its adjustable stride length, durable construction, advanced console features, heart rate monitoring, noise reduction technology, and connectivity options. This machine is an excellent choice for anyone seeking to enhance their fitness routine with a versatile and high-quality elliptical trainer.
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