Bodyguard E350 Elliptical manual Saving an Exercise

Models: E350 Elliptical

1 36
Download 36 pages 42.82 Kb
Page 9
Image 9

To pause an exercise:

1.Press the PAUSE/STOP key whenever you feel the need to momentarily pause the exercise. A message will appear on the screen indicating the amount of time remaining in the pause and at what time of the exercise you paused at.

2.If you wish to continue the exercise, simply press the JustGo™/ENTER key to start the exercise.

3.If you wish to cancel the exercise during the pause, simply press the PAUSE/STOP key. The exer- cise will be terminated and a summary of your exercise parameters plus the option to save the exercise will be displayed.

1.3Saving an Exercise

Once any program has finished or is prematurely terminated, the user has the option to save the entire exercise and recall it at a later date. This feature is very useful when a particular exercise is interesting and motivational. With the E350 elliptical, you have the ability to create or modify an existing program and save it with the ability to recall it including the HEART RATE CONTROL pro- gram. The E350 elliptical have the unique feature of saving a HEART RATE CONTROL program and being able to recall this exercise and do it without the chest strap.

When any program has finished or is prematurely terminated, the exercise parameters will first appear and then a menu will be displayed in which you have the option to save the exercise. If you wish to save the exercise at the end of program you will need to proceed as described below.

1.Press the JustGo™/ENTER key while your parameters are scrolling or when you get the message

‘‘TO SAVE THIS EXERCISE PRESS ENTER IF NOT PRESS STOP’’.

2.The E350 will indicate to you under which CUSTOM number it has been saved.

NOTE – The E350 elliptical has four custom program slots. If the MEMORY is full press the INCREASE or DECREASE keys to select the CUSTOM program you would like to overwrite. Press the JustGo™/ENTER key to accept.

If you do not wish to save the exercise, press the PAUSE/STOP key to return to the welcome screen.

9

Page 9
Image 9
Bodyguard E350 Elliptical manual Saving an Exercise, ‘‘TO Save this Exercise Press Enter if not Press STOP’’

E350 Elliptical specifications

The Bodyguard E350 Elliptical is a high-performance fitness machine designed to provide an effective and low-impact workout experience. This elliptical trainer combines innovative technology with user-friendly features to cater to both beginners and fitness enthusiasts alike.

One of the standout features of the Bodyguard E350 is its advanced adjustable stride length. Users can customize the stride to match their natural walking or running patterns, enhancing comfort and effectiveness during workouts. With a maximum stride length of 20 inches, this elliptical accommodates individuals of various heights, promoting better biomechanics and reducing the risk of injury.

The E350 is equipped with a robust and durable frame, making it suitable for intense exercise sessions. The commercial-grade construction ensures stability and longevity, which is vital for anyone looking to invest in a quality workout machine for home or gym use. Additionally, the ergonomic design of the handlebars provides multiple gripping options, allowing users to engage different muscle groups and switch up their routine.

Another remarkable feature of the Bodyguard E350 is its advanced console interface. The machine includes a large LCD display that tracks essential workout metrics such as time, speed, distance, calories burned, and heart rate. Users can easily monitor their progress and set fitness goals, thanks to the intuitive controls and customizable workout programs.

The E350 also integrates heart rate monitoring technology, allowing users to maintain their target heart rate zone for optimal cardiovascular benefits. With built-in sensors located on the handlebars, users can effortlessly track their heart rate in real-time, ensuring they stay within safe and effective limits during workouts.

Noise reduction technology is another key characteristic of the Bodyguard E350. It utilizes a smooth, whisper-quiet drive system that allows for a peaceful workout environment, making it ideal for home use where disturbances might be a concern.

Additionally, the Bodyguard E350 features built-in speakers and Bluetooth connectivity, enabling users to enjoy their favorite music or workout apps while exercising. This entertainment element helps to keep users motivated and engaged, making workouts feel less like a chore and more like an enjoyable experience.

In summary, the Bodyguard E350 Elliptical stands out with its adjustable stride length, durable construction, advanced console features, heart rate monitoring, noise reduction technology, and connectivity options. This machine is an excellent choice for anyone seeking to enhance their fitness routine with a versatile and high-quality elliptical trainer.