Electrical Information

CAUTION – This equipment is intended to be electrically grounded. The three-wire grounding plug (polarized) will fit only a grounded AC outlet. Do not use an extension cord or outlet if it does not accept three-wire grounding plugs. Contact a licensed electrician to replace the outlet with a properly grounded outlet.

WARNING – To prevent the risk of fire or electrical shock, do not expose this machine to rain or moisture. Do not place machine outdoors. Do not place machine near swimming pools, sauna rooms or high humidity environments. Refer servicing to qualified Bodyguard® Service personnel only.

MISE EN GARDE – Cet appareil est conçu pour une installation électrique avec fil de terre. La fiche

àtrois fils ne s’adaptera qu’à une prise C.A. avec fil de terre. L’appareil ne doit pas être branché

àun fil de rallonge ou une prise de courant qui n’accepte pas les fiches à trois fils. Faites appel à un électricien qualifié pour le remplacement de la prise de courant par une prise avec fil de terre.

ATTENTION – Afin de prévenir les risques d’incendie ou de chocs électriques, l’appareil ne doit pas être exposé à la pluie ou à l’humidité. En confier l’entretien à une personne qualifiée uniquement.

If you have any questions about the assembly, proper use or repair of your E350 elliptical, please call your local Bodyguard® Dealer. All necessary adjustments or repairs during the warranty peri- od must be made by an Authorized Bodyguard® Dealer.

Should you need more information, you can call our Customer Service Department at:

1-418-228-8934

Know Your Heart Rate

Your Heart Rate (beats/minute)

200							To determine your recommended heart rate level,
200							To determine your recommended heart rate level,
							select the type of exercise program you wish to
							select the type of exercise program you wish to
180							follow. Your MAXIMUM HEART RATE (MHR)
180							is calculated as follows:
							is calculated as follows:
160								MHR = 220 – Age
160								It is not recommended to exercise above


140								90% of your MHR.
140								Exercise in 70-80% MHR area for an


120								aerobic exercise.
120								aerobic exercise.
100								Exercise in 60-70% MHR area for a
								Exercise in 60-70% MHR area for a
								moderate, healthy heart zone.
								moderate, healthy heart zone.
80								Exercise in 50-60% MHR area if you wish


								to train in a fat burning zone.
								to train in a fat burning zone.
60								Difficult to achieve exercise benefit
60								Difficult to achieve exercise benefit
								below 50% MHR.
20	30	40	50	60	70	80		below 50% MHR.
20	30	40	50	60	70	80

Your Age

E350 Elliptical specifications

The Bodyguard E350 Elliptical is a high-performance fitness machine designed to provide an effective and low-impact workout experience. This elliptical trainer combines innovative technology with user-friendly features to cater to both beginners and fitness enthusiasts alike.

One of the standout features of the Bodyguard E350 is its advanced adjustable stride length. Users can customize the stride to match their natural walking or running patterns, enhancing comfort and effectiveness during workouts. With a maximum stride length of 20 inches, this elliptical accommodates individuals of various heights, promoting better biomechanics and reducing the risk of injury.

The E350 is equipped with a robust and durable frame, making it suitable for intense exercise sessions. The commercial-grade construction ensures stability and longevity, which is vital for anyone looking to invest in a quality workout machine for home or gym use. Additionally, the ergonomic design of the handlebars provides multiple gripping options, allowing users to engage different muscle groups and switch up their routine.

Another remarkable feature of the Bodyguard E350 is its advanced console interface. The machine includes a large LCD display that tracks essential workout metrics such as time, speed, distance, calories burned, and heart rate. Users can easily monitor their progress and set fitness goals, thanks to the intuitive controls and customizable workout programs.

The E350 also integrates heart rate monitoring technology, allowing users to maintain their target heart rate zone for optimal cardiovascular benefits. With built-in sensors located on the handlebars, users can effortlessly track their heart rate in real-time, ensuring they stay within safe and effective limits during workouts.

Noise reduction technology is another key characteristic of the Bodyguard E350. It utilizes a smooth, whisper-quiet drive system that allows for a peaceful workout environment, making it ideal for home use where disturbances might be a concern.

Additionally, the Bodyguard E350 features built-in speakers and Bluetooth connectivity, enabling users to enjoy their favorite music or workout apps while exercising. This entertainment element helps to keep users motivated and engaged, making workouts feel less like a chore and more like an enjoyable experience.

In summary, the Bodyguard E350 Elliptical stands out with its adjustable stride length, durable construction, advanced console features, heart rate monitoring, noise reduction technology, and connectivity options. This machine is an excellent choice for anyone seeking to enhance their fitness routine with a versatile and high-quality elliptical trainer.

Bodyguard E350 Elliptical manual Electrical Information, Know Your Heart Rate

Models: E350 Elliptical