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Soup, | 1 | cup | 175 | g | 900 | watts, | 1½12 mins |
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| 2 | cups | 175 | g | each 900 | watts, | 214 | mins |
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| 4 | cups | 175 | g | each 900 | watts, | 416 | mins |
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Slices or pieces of meat in sauce500 | g | 600 | watts, | 7110 | mins | Covered | |||||||
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Stew |
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| 400 | g | 600 | watts, | 517 | mins | Ovenware with lid | ||||
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| 800 | g | 600 | watts, | 7110 | mins |
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Vegetables, | 1 | portion | 150 | g | 600 | watts, | 213 | mins | Add a little liquid. | ||||
| 2 | portions | 300 | g | 600 | watts, | 315 | mins |
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*Place milk bottles on the oven floor.
Cooking | food |
| Always cook food in | covered dishes You should | st | ||||
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| The individual taste of the food is retained to a | lar | |||||
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| degree You can therefore go | easy on salt and spi | |||||
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| Food which is laid flat heats | up quicker | than |
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| piled high Therefore | it is best to spread | out | the | fo | ||
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| so that it lies flat in | the container If possible you | |||||
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| should not place layers of food on top | of each | oth | ||||
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| Once you have cooked the meals leave them to |
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| stand for another 2 to 5 minutes so that the |
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| temperature can stabilize |
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| Aunt | Mirwave pwer setting, | Ntes |
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Fresh whole | chicken, | 1500 g | 600 watts, 25130 mins | Turn half way through the | cooking time. | ||||
without giblets |
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Fish fillet, fresh
Vegetables, fresh
Side dishes, e.g. potatoes
e.g. rice
400 | g | 600 | watts, | 8113 | mins |
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250 g | 600 | watts, | 6110 | mins |
| Cut vegetables into pieces of equal | ||||||||
500 | g | 600 | watts, | 10115 | mins |
| size. | Add 1 | to 2 tablespoons of water | |||||
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| per 100 g of vegetables. |
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250 | g | 600 | watts, | 8111 | mins |
| Cut | potatoes | into pieces of equal size. | |||||
500 | g | 600 | watts, | 12115 | mins |
| Add | 1 | to | 2 | tablespoons | of water per | ||
750 | g | 600 | watts, | 15122 | mins | 100 | g | and |
| stir. |
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125 | g | 600 | watts, | 416 mins |
| Add | twice | the amount of | liquid and use |
+180 watts, 12115 mins a high1sided dish.
250 g 600 watts, 719 mins
+180 watts, 15120 mins
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