Vitamin boosters
R5

Tomato, carrot and

red capsicum juice

2 small red capsicums
3 medium tomatoes
3 carrots, peeled
4 sprigs parsley
1. Trim base of capsicums and remove seeds.
2. Process tomatoes, carrots, parsley and capsicums
through Juice Fountain.
Serve immediately.

Blackberry, pear

and grapefruit juice

250g blackberries
3 ripe pears
2 grapefruits, peeled
1. Process blackberries, pears and grapefruit through
Juice Fountain.
Serve immediately.

Beetroot, apple

and celery juice

4 medium sized beetroot, trimmed
2 medium Granny Smith apples
4 sticks celery
1. Process beetroot, apples and celery through
Juice Fountain.
Serve immediately.

Blueberry, blackberry,

strawberry and lime juice

18oz blackberries
18oz blueberries
18oz strawberries, hulled
1 lime, peeled
1. Process blackberries, blueberries, strawberries and
lime through Juice Fountain.
Serve immediately.

Cucumber, celery, fennel

and bean sprout juice

1 large cucumber
3 sticks celery
1 bulb fennel, trimmed
2 cups bean sprouts
1. Process cucumber, celery, fennel and bean sprouts
through Juice Fountain.
Serve immediately.

Frothie orange juice

35oz oranges, peeled
1. Process oranges through juice fountain.
Serve immediately.
(Best to refrigerate oranges before juicing)
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5
2
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Fresh starts continued

Apple, pear and

strawberry juice

1 small Granny Smith apple
3 small ripe pears
1 cup strawberries, cleaned
1. Process apple, pears and strawberries through
Juice Fountain.
Serve immediately.

Rockmelon, mint

and mango juice

1⁄2small rockmelon, peeled, seeded
and halved
3 sprigs fresh mint leaves
1 mango, halved, seeded and peeled
1. Process rockmelon, mint and mango through
Juice Fountain.
Serve immediately.

Tomato, cucumber, parsley

and carrot juice

3 medium tomatoes
1 large cucumber
1 large bunch fresh parsley
3 medium carrots, trimmed
1. Process tomatoes, cucumber, parsley and carrots
through Juice Fountain.
Serve immediately.

Sweet potato, celery, ginger,

and orange juice

4 sticks celery, trimmed
1 small sweet potato, peeled
and halved
1in piece fresh ginger
4 oranges, peeled
1. Process celery, sweet potato, ginger and
oranges through Juice Fountain.
Serve immediately.

Parsnip, celery

and pear juice

2 parsnips, trimmed
4 sticks celery, trimmed
4 medium pears, stalks removed
1. Process parsnips, celery and pears through
Juice Fountain.
Serve immediately.
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R4
3