Cateye EC-T220 MAKING A DATA CARD

INTVLINTVL

CONTR

ABCDEFGHI

INTVLINTVL

HR

CONTR

OL

ABCDEFGHI

98765

43210

INTVLINTVL

CONTR

ABCDEFGHI

Caution: •One data card is necessary for each set of training condi-

tions. You cannot record more than one set of conditions on

one card.

•Each data card is covered with a protective film. After you

have registered all of your training conditions, remove this

film.

•A data card cannot be used for quick start.

MAKING A DATA CARD

If you record your training conditions on this data card, you can set your

training conditions by simply inserting the card into the card slot of the con-

trol unit.

You can start a program just by inserting the card, confirming your data, and

pressing the START button.

To record your training conditions on the data card, use a coin or similar

object to scratch off the silver parts in the appropriate positions on the back

of the card. The optical sensor in the control unit will detect the exposed

positions. Now, try making your own data card.

Select a program.

•In column A, select the desired program.

Indicate your age. (For HR control training only)

•Indicate your age in columns B and C.

•Column B is for the first digit of your age (tens' digit), and column C

for the second digit (ones' digit).

Specify the exercise time (alarm).

(For all training modes)

•Specify the number of minutes of exercise time in columns D and E.

•Column D is for the first digit of the exercise time (tens' digit), and

column E for the second (ones' digit).

Select the training pattern.

(For Hill profile training and Interval training)

•Select the desired training pattern in column F. The content of this

column is different depending on the training program.

HILL

INTVL

CONTR

ABCDEFGHI

HILL

INTVL

CONTR

ABCDEFGHI

COIN

Training program

Age (two digits)

INTVLINTVL

CONTR

ABCDEFGHI

INTVLINTVL

HR

HR

CONTR

CONTR

OL

OL

Caution: •One data card is necessary for each set of training condi-

tions. You cannot record more than one set of conditions on

one card.

•Each data card is covered with a protective film. After you

have registered all of your training conditions, remove this

film.

•A data card cannot be used for quick start.

If you record your training conditions on this data card, you can set your

training conditions by simply inserting the card into the card slot of the con-

trol unit.

You can start a program just by inserting the card, confirming your data, and

pressing the START button.

To record your training conditions on the data card, use a coin or similar

object to scratch off the silver parts in the appropriate positions on the back

of the card. The optical sensor in the control unit will detect the exposed

positions. Now, try making your own data card.

Select a program.

•In column A, select the desired program.

Indicate your age. (For HR control training only)

•Indicate your age in columns B and C.

•Column B is for the first digit of your age (tens' digit), and column C

for the second digit (ones' digit).

Specify the exercise time (alarm).

(For all training modes)

•Specify the number of minutes of exercise time in columns D and E.

•Column D is for the first digit of the exercise time (tens' digit), and

column E for the second (ones' digit).

Select the training pattern.

(For Hill profile training and Interval training)

•Select the desired training pattern in column F. The content of this

column is different depending on the training program.

Training program

Age (two digits)

Exercise time

(minutes - two digits)

Training pattern (PRF 1-3)