Yellow Rice and Black
Bean Salad
This colorful salad is delicious with grilled seafood. Garnish with sliced avocado.
Makes 8 cups
1cucumber, peeled and seeded, cut into
1½ teaspoons kosher salt, divided
1teaspoon vegetable oil
1teaspoon turmeric
¾ teaspoon ground cumin, divided
1½ cups (Rice Cooker) long grain white rice 2¼ cups (standard liquid measure) water
1clove garlic, peeled, finely minced
2tablespoons fresh lime juice
1tablespoon rice vinegar
¼ teaspoon ground coriander
¼ teaspoon oregano
6tablespoons extra virgin olive oil
1can
1cup diced
1cup grape tomatoes, halved
½ cup chopped red bell pepper
¼ cup chopped red onion
¼cup chopped fresh cilantro
Place the diced cucumber in a strainer. Sprinkle with ½ teaspoon of the salt; toss to coat. Place strainer over a bowl to drain for 30 minutes.
Insert the cooking bowl in the Cuisinart® Rice Cooker/Steamer. Add oil, turmeric and cumin; cover and cook and 2 minutes. Add rice; stir to coat with oil and spices. Cover; cook 2 minutes. Stir in water and ½ teaspoon of the salt. Cover and turn on. Cook until liquid is absorbed, about 18 to 19 minutes. Spread the rice onto a baking sheet to cool.
Place minced garlic, lime juice, vinegar, coriander, oregano, the remaining salt and cumin in a small bowl; stir with a whisk to blend. Add olive oil and whisk until emulsified.
Place the cooled rice in a large bowl. Add the black beans, jicama, tomatoes, chopped red pep- per, chopped onion, and chopped jalapeño. Stir gently to mix. Add the vinaigrette and chopped cilantro.
Stir gently to combine. Transfer to a decorative bowl to serve. If not serving immediately, cover and refrigerate. Remove from refrigerator 30 min- utes before serving.
Nutritional information per serving (½ cup):
Calories 128 (39% from fat) • carb. 17g • pro. 3g
•fat 6g • sat. fat 1g • chol. 0mg • sod. 88mg
•calc. 18mg • fiber 2g
Greek Rice Salad
Serve this salad as a side dish with grilled tuna, swordfish or lamb.
Makes about 8 cups
1 teaspoon extra virgin olive oil
1cup (Rice Cooker) long grain white rice
½ cup (Rice Cooker) orzo
½ teaspoon salt
2¼ cups (standard liquid measure) water
1clove garlic, minced
1large tomato, seeded and chopped
1small cucumber, seeded and chopped
1small red onion, peeled and chopped
¾ cup crumbled feta cheese
½ cup pitted kalamata olives, halved
1can
¼cup chopped fresh parsley
1tablespoon fresh lemon juice
½ teaspoon oregano
½ teaspoon basil
½ teaspoon kosher salt
¼ teaspoon freshly ground black pepper
3tablespoons extra virgin olive oil
Place cooking bowl in Cuisinart® Rice Cooker/ Steamer. Add olive oil. Cover and turn Rice Cooker on; wait 1 minute. Stir in rice and orzo. Cook for 2 minutes, stirring constantly. Add 1 teaspoon salt and water; sprinkle with minced garlic. Cover and cook until liquid is absorbed and cooker switches to “Warm”. Let stand on Warm for 5 minutes. Spread the rice/orzo onto a baking sheet to cool.
While the rice cooks, place the tomato, cucumber, feta, olives, artichokes, parsley, lemon juice, oregano, basil, 1 teaspoon kosher salt, pepper and olive oil in a large bowl; stir. When, rice/orzo mixture is cooled, stir into the vegetable mixture. Chill one hour or longer before serving.
Nutritional information per serving (3/4 cup):
Calories 153 (50% from fat) • carb. 17g • pro. 3g
•fat 8g • sat. fat 2g • chol. 6mg • sod. 555mg
•calc. 54mg • fiber 1g