11
Place ice c ream, milk , and dulc e de lech e in blen der jar i n that ord er.
Select Liq uefy and blend unt il smooth, creamy, and homogeno us,
about 30– 40 secon ds.
Serve in c hilled mar tini gla sses as a dessert drink. G arnish wi th
chopped su gared pec ans and a slice of fresh pea ch or str awberry.
Nutritional informa tion per ser ving (one cup) :
Calories 262 (48% fr om fat) • carb . 29g • pro. 5g • f at 14g
• sat. fat 8g • chol . 48mg • sod. 114mg • calc. 186mg • fiber 0g
Monkey Doodle Shake
Chocolate, b ananas an d peanut butter ar e combine d to make
this creamy shake.
Makes 4 ser vings
2 cups lowfat milk
2 ripe bananas, c ut into 1-inch p ieces
2 cups lowfat choc olate
frozen yogurt
3 tablespoons pe anut butter
3 tablespoons ch ocolate syrup
Place all in gredients in blend er jar in order li sted. Cover blender jar.
Select Liq uefy and blend unt il smooth, creamy an d thickene d, about
1 minute. Se rve immed iately in tall glas ses with straws.
Nutritional informa tion per ser ving:
Calories 356 (28% f rom fat) • car b. 54g • pro. 11g
• sat. fat 5g • chol. 19m g • sod. 104mg • cal c. 221mg • fiber 3g
Orange Mango Peac h Frappé
Make your or ange juic e ice cube s ahead a nd be rea dy to make this
or other sm oothies wh en you wan t a refre shing trea t.
Makes 4 ser vings
¾ cup orange juic e
2 mangoes, peeled, cut in cubes
¾ cup peach slice s (may use froz en)
½ cu p peach or apr icot nectar
or juice
¼ cup fresh lime j uice
½ cup white grape juice
orange slices a nd fresh mint for garn ish
Freeze orang e juice in ice cube trays (¾ cup will m ake 7–8 st andard ic e
cubes).
Place the ma ngos, pea ches, nec tar and juices in the blend er jar in this
order. Cover b lender ja r. Select L iquefy a nd blend until smoo th, 20–3 0
seconds. S erve imme diately.
Serve in c hilled gla sses gar nished wit h orange slices an d fresh m int
sprigs.
Nutritional analys is per servi ng:
Calories 135 (3% fro m fat) • carb. 3 5g • pro. 1g • fat 0g
• sat. fat 0g • chol. 0mg • sod. 5mg • calc. 23mg • fib er 3g
Note: For a frappé with a kic k, substi tute vodka or light r um for the
white grape juice.
Mocha Frappé
Why go out f or specia l coffee drinks wh en you can prepare them
easily at h ome in you r Cuisina rt® Smar tPower Cla ssic™ Blende r?
Makes 2 ser vings
8 ounces espresso or double-st rength coffe e, chilled *
¼ cu p chocolate sa uce
2 tablespoons fl avored syrup – v anilla, hazel nut, almond,
raspberry, etc.
15 ice cubes
Place all in gredients in blend er jar in order li sted. Cover blender jar.
Select Liq uefy and blend unt il smooth and slushy, about 30 –40
seconds. S erve imme diately in tall gla sses. Gar nish with a dollop of
whipped cre am if des ired.
Nutritional informa tion per ser ving:
Calories 138 (0% fr om fat) • carb. 33g • pro. 1g • fat 0 g
• sat. fat 0g • chol. 0mg • sod. 37mg • cal c. 6mg • fiber 0g
For a creamy frappé, add 2 tab lespoons half-and- half or fa t-free half -
and-half be fore blen ding.
* May be pr epared fr om instant espress o powder.