Nutritional information per wing:

Calories 65 (57% from fat) • carb. 0g • pro. 6g • fat 4g • sat. fat 2g

• chol. 22mg • sod. 295mg • calc. 4mg • fiber 0g

Five-Spice Chicken Wings

Seasoned with the classic Chinese spice blend, these wings are wonderfully

aromatic and flavorful too.

Makes about 12 wings, 2 to 4 servings

1pound chicken wings, tips removed, drumettes and flats separated

1½ tablespoons vegetable oil

1teaspoon sea or kosher salt

2½ tablespoons five-spice powder, store-bought or homemade

2tablespoons sliced scallions, for serving

1.Preheat the Toaster Oven set to Bake at 425°F with rack in position A.. Line the baking tray with aluminum foil..

2.In a bowl, toss the wings with the vegetable oil.. Evenly sprinkle wings with the salt and spice powder, rubbing the spices into the chicken wings by hand to thoroughly and evenly coat.. Cover and marinate in refrigerator for up to 3 hours..

3.Arrange the wings in a single layer on the prepared pan and bake for 25 minutes..

4.Garnish with scallions and serve immediately..

Nutritional information per wing:

Calories 53 (40% from fat) • carb. 1g • pro. 7g • fat 2g • sat. fat 1g

• chol. 17mg • sod. 25mg • calc. 4mg • fiber 0g

Twice Baked Potatoes

Here we give you the groundwork for the classic twice baked potato, but don't stop here. They can be topped with just about anything from shredded Cheddar and chopped broccoli to salsa and sliced avocado.

Makes 2 servings

2russet potatoes (10 to 12 ounces each)

1teaspoon extra virgin olive oil, divided

13 cup low-fat milk

2tablespoons unsalted butter, plus 1 teaspoon for finishing

¼ cup sour cream

¼ teaspoon sea or kosher salt

¼ teaspoon freshly ground black pepper

2tablespoons chopped fresh chives

1.Preheat the Toaster Oven set to Bake at 400°F with the rack in position A..

2.Rub each potato with ½ teaspoon of olive oil, and then evenly prick about 6 to 8 times with a fork.. Place potatoes directly on the rack and bake for about 40 to 45 minutes.. Remove and let cool slightly.. Reduce oven temperature to 350°F..

3.When potatoes are cool enough to handle, slice off the top ¼ of each potato and scoop out the cooked flesh, leaving a ¼-inch thick potato shell.. Reserve cooked potato and skin shells..*

4.Put cooked potato into a medium bowl.. Add milk and 1 tablespoon of the butter.. Using a potato masher or hand mixer, mash/beat until smooth.. Add sour cream, salt, pepper and chives.. Mash/beat to combine completely..

Generously fill the potato shells with potato mixture.. (Potatoes may be prepared a day ahead to this point – cover and refrigerate.. Bring to room temperature before baking..)

5.Line the baking tray with foil and arrange potatoes on it.. Bake for 30 to 35 minutes, until potatoes are hot and golden on the tops..

*The top ¼ of the potatoes can either be discarded, or made in to potato skins such as those on page 5..

Nutritional information per serving (1 potato):

Calories 422 (42% from fat) • carb. 53g • pro. 9g • fat 19g • sat. fat 11g

• chol. 54mg • sod. 347mg • calc. 116mg • fiber 6g

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Cuisinart TOB-100 manual Five-Spice Chicken Wings, Twice Baked Potatoes, Makes 2 servings

TOB-100 specifications

The Cuisinart TOB-100 is a versatile toaster oven that combines functionality and design, making it an excellent addition to any kitchen. This countertop appliance is designed to simplify cooking tasks and enhance meal preparation, featuring a range of capabilities that cater to various culinary needs.

One of the standout features of the Cuisinart TOB-100 is its ability to toast, bake, broil, and reheat, allowing you to perform multiple cooking functions without needing separate appliances. This toaster oven can accommodate a variety of foods, from toasting bread to baking pizzas, making it a multi-functional tool for quick snacks or full meals.

The TOB-100 is equipped with a spacious interior that can fit up to six slices of bread or a 12-inch pizza, making it suitable for both small and large serving sizes. Its adjustable cooking rack offers versatility in cooking options, enabling users to position food closer to the heating element for a crisp finish, or further away for slower, even cooking.

Cuisinart has incorporated advanced technologies in the TOB-100, such as a convection feature that circulates hot air around food for faster and more uniform cooking. This results in more evenly cooked meals with better texture and enhanced flavor. Additionally, the integrated timer and automatic shutoff function ensure safety and convenience by preventing overcooking.

The oven’s intuitive control panel is designed for ease of use, featuring clearly labeled buttons and a large digital display. This allows users to easily select their preferred cooking function and time, streamlining the cooking process. The stainless steel exterior gives the toaster oven a modern aesthetic that complements various kitchen styles.

Cleaning the Cuisinart TOB-100 is made easy with its removable crumb tray and non-stick interior, which helps to reduce mess and makes maintenance hassle-free. The compact design also ensures that it fits well on kitchen countertops, maximizing space without compromising on functionality.

In summary, the Cuisinart TOB-100 toaster oven is a practical and efficient kitchen appliance that meets the demands of busy home cooks. With its multifunctional capabilities, user-friendly controls, advanced cooking technology, and stylish design, it stands out as a go-to solution for all your cooking needs. Whether you’re toasting, baking, or broiling, this toaster oven delivers reliable performance and consistent results, making it a worthwhile investment for any culinary enthusiast.