Bar-B-Q Beef
Servings:
Prep Time: 20 minutes
Cooking Time: 60 minutes under pressure
Ingredients
1 tbsp. vegetable oil
4 lbs. boneless, rump roast or trimmed chuck
11/2 cups onion, sliced
11/2 cups celery, finely chopped
11/2 cups prepared barbecue sauce
2 bay leaves
Dash of tabasco to taste 2 tbsp. brown sugar
1 can (12 oz.) beer
1 tsp. chili powder
Method
1.Heat oil in the pressure cooker using the BROWN setting. Add the roast and evenly brown all sides.
2.Add onions and celery and cook for 1 minute. Take out the roast. Put in the barbecue sauce, beer, and chili powder. Mix well. Place the roast back in the pressure cooker.
3.Cover and set to high pressure. Cook for 60 minutes.
4.Release the pressure using the
5.Remove the roast and let sit for at least 15 minutes. Slice thin against the grain. Serve with barbecue sauce.
®
Golden Turkey Breast
Servings: 6
Prep Time: 15 minutes
Cooking Time: 40 minutes under pressure
Ingredients
Salt and pepper
2 tbsp. vegetable oil
1 cups onion, thinly sliced
2 garlic cloves, crushed
11/2 cups carrots, peeled and thinly sliced 11/2 cups celery, sliced thin
1 cup chicken broth
1 cup dry white wine
2 tsp. dried thyme
1 bay leaves
1 tbsp. cornstarch
2 tbsp. water
Method
1.Liberally salt and pepper the turkey breast.
2.Heat oil in the pressure cooker using the BROWN setting. Insert the turkey breast and brown on all sides. Remove and set aside. Add onion, garlic, carrots, and celery. Brown until the onion is soft. Add broth, wine, thyme, and bay leaf, cooking for 2 minutes. Place the turkey breast back in the pressure cooker.
3.Cover and set to high pressure. Cook for 40 minutes.
4.Release the pressure using the
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