960SROM1 9/22/06 1:34 PM Page 5
| Table of Contents |
Purchaser’s Reference Information | 2 |
Introduction | 4 |
Safety Instructions and Warnings | 5 |
960Sr Assembly Drawing | 6 |
960Sr Assembly Instructions | 7 |
Exercise Guidelines | 10 |
Heart Rate Monitoring Devices | 13 |
Console | 15 |
Basic Operation | 18 |
Workout Programs | 20 |
Warm Up |
|
Cool Down |
|
Workout Summary |
|
Quick Start |
|
Classic Programs |
|
Manual |
|
Random |
|
Interval |
|
Hill |
|
Strength |
|
HR Interactive Programs |
|
Target HR |
|
HR Interval |
|
Maintenance | 32 |
Domestic Warranty Information | 33 |
Warranty Card | 35 |
960 Sr Owner’s Manual | 3 |
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