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Home Gym
Evo Fitness
51551 owner manual
1
1
28
28
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28 pages, 7.9 Mb
OWNER’S MANUAL
RET
AIN FOR FUTURE REFERENCE
TOLL
FREE CUSTOMER SERVICE
1.888.800.1
167
MODEL
NUMBER: 51551
SERIAL
NUMBER:
APPLICA
TION ST
ANDARD
ASSEMBL
Y
OPERA
TING INSTRUCTIONS
CONDITIONING GUIDELINES
W
ARRANTY
SERVICE
EVO T
AHOE
Home Gym
Contents
Main
EVO TAHOE Home Gym
preassembly
BEFORE BEGINNING
1 2 3 4 0
INCHES
0 1 2 3 4
1/2
1/2 INCHES 5
1 2 3 4 0
INCHES
0 1 2 3 4
1/2
1/2 INCHES 5
Page
Page
Page
Page
Page
Page
Page
Page
Page
Page
TOP CABLE (48)
T1 T2
T3 T4
T5
Page
LOWER CABLE (49)
Page
Page
warranty
WARRANTY
import ant step s
IMPORTANT STEPS
t arget heart rate
EXERCISING IN YOUR TARGET ZONE
20 25 30 35 40 45 50 55 60 65 70
PULSE IN BEATS PER MINUTE
200 180 160 140 120 100 80 AGE IN YEARS
muscle chart
MUSCLE CHART
stretching routine
WARM UP AND COOL DOWN
Inner Thigh Stretch
Hamstring Stretch
Head Roll
stretching routine
Shoulder Lift
Side Stretch
Toe Touch