Fitness Quest 1175e manual Operating the Monitor, Introduction

OPERATING THE MONITOR

WARNING

Do not plug AC Adapter into wall until

monitor is completely assembled.

INTRODUCTION

This Monitor provides different programs designed to tailor to your fitness goals. Simply choose the program you like, set the parameters and begin exercising. The Monitor will display calories, RPM, time, speed, wattage, pulse, heart rate and distance.

IMPORTANT

Always consult with your physician before beginning any exercise program. If you are taking medication which may affect your heart rate, a physician’s advice is absolutely essential.

WARNING

Do not attempt to open the back cover of the Monitor console. This is not a battery storage area; this Monitor is powered by an AC Adapter. This unit is to be used only indoors and in a dry location. Do not plug the AC Adapter into the wall until the electronics monitor is completely assembled.

DATA INPUT BUTTONS

1.START/STOP To Start or Stop a workout, press this button. Start Body Fat Measurement and quit the Body Fat Measurement.

2.DOWN Decreases the value of a selected workout parameter. During the workout, it will decrease the resistance load.

3. UP	Increases the value of a selected
	workout parameter. During the
	workout, it will increase the
	resistance load.

4.ENTER To input desired value or workout mode.

5. TEST	Press to enter into Recovery
	function when the Monitor has the
	heart rate value. Recovery is Fitness
	Level 1-6 after one minute. F1 is the
	best, and F6 is the worst.

6.MODE Press to switch display from RPM to SPEED, and ODO to DIST during workout.

USING YOUR MONITOR

Plug the AC Adapter into the unit and then into a 110 volt electrical socket to turn the Monitor on. When the Monitor is first turned on, the display will emit a beep as the entire LCD Display lights up.

Press Up or Down on the Key Pad to move to the desired program. When the program is flashing, that is the program that would be selected. Press Enter to select the desired program. If the parameters in the program are at zero in the beginning of the workout, the parameters will count up from zero. During the workout, the Up and Down will increase (UP)/ decrease (DOWN) the resistance load. The program profiles and functions are described in detail below and on the following pages.

Note: If there is no input signal for over 4 minutes, the system will enter Sleep Mode and all displays will turn off automatically. Simply re-starting your workout or pressing any button will result in the LCD screen powering up again.

Holding the Start/Stop button for three seconds will reset all function value to zero.

FUNCTION	DISPLAY VALUE
TIME (minutes)	00:00 - 99:00 (Count Up)
	99.00 - 00:00 (Count Down)
SPEED (MPH)	0 - 99.5
DISTANCE (miles)	0.00 - 99.9
CALORIES	0 - 999
PULSE (Beats
per minutes)	40 - 240

ECLIPSE 1175e EXPLODED VIEW

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